Kidney deficiency can cause hair loss is not false, many male hair loss will be the cause of hair loss attributed to kidney deficiency, hair loss problems blindly tonic kidney but hair loss is not necessarily caused by kidney deficiency!

What are the signs of kidney deficiency hair loss?

In most cases, the main cause of kidney hair loss is the lack of essence and blood, which is often referred to as kidney yin deficiency. Severe kidney yin deficiency will cause hair loss, hair quality deterioration, while the patient will also be accompanied by dizziness, zygomatic red hot flashes, lumbago, night sweats, false sweats and other symptoms. It is important to note that hair loss caused by kidney yin deficiency is present on the entire top of the head and is not limited to one part of the head, and hair loss can be preceded by symptoms such as poor hair quality.

Note!

This is not a case of kidney hair loss

Some men have persistent hair loss, and the hair loss is fixed in one part of the head, which is not accompanied by the obvious characteristics of kidney yin deficiency.

This condition is mostly caused by abnormal androgen secretion, a type of hair loss related to genetic factors. The typical feature of hair loss caused by androgen abnormality is that the area of hair loss is fixed, except that the quality of the patient's hair does not deteriorate significantly.

The danger of blindly tonifying the kidneys

Blindly tonifying the kidneys when hair loss occurs will bring some negative consequences to the body, such as dry mouth, elevated blood pressure, and irritability. Even if it is a kidney deficiency, it is divided into kidney yin deficiency and kidney yang deficiency, and the clinical manifestations and pathogenesis of the two are different.

If it is a kidney yin deficiency but used to tonify the kidney yang medicine, like adding oil to the fire; if it is a kidney yang deficiency but used to nourish the kidney yin medicine, it will be worse, aggravate the condition. So hair loss on the tonic kidney, is very irrational behavior.

Clinical hair loss is a standard. Under normal circumstances, it is normal for adults to lose 30 to 100 hairs per day. If you find that you lose significantly more than usual, and it lasts more than 1 to 2 months, or your hair falls out in chunks, you need to pay attention.

What is good for frequent hair loss ?

1, protein-rich food

More than some beef, eggs and other protein-rich food.

2, iron-rich food

Iron-rich foods are spinach, bananas, black beans, shrimp, eggs, carrots, scallops, cooked peanuts, soybeans, carp, and potatoes, etc.

3, food containing vitamin E

Vitamin E-rich foods are fresh lettuce, cabbage, and black sesame seeds and so on.

4, iodine-containing food

Foods containing iodine are kelp, seaweed and oysters.

5, kidney food

If you can determine that hair loss is caused by kidney deficiency, you can eat some food to regulate the kidney, such as He Shouwu, animal liver, black sesame, black beans, etc., and some traditional Chinese medicines also have a very good effect on the kidney. He Shouwu can not eat blindly, eat more poisoning easy to die.

6, promote blood circulation food

Eat some blood, promote blood circulation food, such as mulberry, wolfberry, jujube and so on.

There are many factors that trigger hair loss, if there is hair loss, remember not to rush to the doctor, we must find the root cause, the right medicine in order to get twice the result with half the effort, it is best to go to a professional hospital to carry out hair follicle testing, listen to the doctor's advice.