Carp fish soup is a soup made of carp, tofu, mushrooms, etc. It contains comprehensive and high-quality proteins, which can play a good role in strengthening the elastic fiber composition of the skin. It is especially effective in relieving early wrinkles caused by stress, lack of sleep and other mental factors.

Food Ingredients

River crucian carp 3, 200 grams of yucca slices, 2 boxes of boxed tofu, 200 grams of fresh mushrooms. Seasoning: 50g of refined oil, 5g of ginger, 5g of garlic, 5g of green onion, 3g of pickled red pepper, 15g of monosodium glutamate (MSG), 20g of chicken essence, 3g of pepper, 20g of cooking wine.

Method of production

1. yucca slices cut into diamond-shaped, boxed tofu, divided into seven, fresh mushrooms into two, washed, loaded into the casserole for use.

2. Ginger and garlic slices, green onions, pickled red pepper cut into "horse ears" shape.

3. River crucian carp scales, gills and internal organs, into the frying pan until both sides of the golden brown out.

4. frying pan on the fire, the oil heating, put ginger and garlic slices, green onions, pickled red pepper, sautéed. Mixed with white soup, put the river crucian carp, monosodium glutamate, chicken essence, cooking wine, pepper, boiling, to exhaust the floating foam, poured into the pot, on the stage can be.