Dove meat is very suitable for patients with weak body to supplement, and postoperative patients to supplement, which is very conducive to the smooth recovery of wounds. The nutritional composition of quail is worse than that of black-bone chicken, but children can eat more quail eggs. Quail meat is a typical food with high protein, low fat and low cholesterol, which is suitable for middle-aged and elderly people and patients with hypertension and obesity. It is called animal ginseng.

The value of eating quail meat

Quail meat is very effective for patients with malnutrition, weakness, anemia and dizziness, or nephritis and edema, hypertension, arteriosclerosis and other diseases. Quail is rich in egg phosphorus, which can produce lysophospholipids.

Such substances are very meaningful for inhibiting platelet aggregation and are also a good choice for preventing thrombosis. It can also help us to protect the health of blood vessel walls, thus preventing the problem of arteriosclerosis. Phospholipids also have a strong brain-strengthening effect and are indispensable substances in nerves.