Cumin beef is a delicious food with beef as the main ingredient and cumin, leek, ginger, dried pepper and pepper as seasonings. It tastes salty and spicy.

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nutritive value

Beef: 1. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are nursed back to health after operation and illness to supplement blood loss and repair tissues. Eating beef in cold winter can warm the stomach, which is a good tonic this season;

2. Beef has the effects of nourishing the middle energizer, strengthening the spleen and stomach, strengthening the bones and muscles, resolving phlegm and calming the wind, quenching thirst and promoting fluid production, and is suitable for people with hidden middle energizer, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.

3, buffalo fetus tonic, beef flat in Yiqi, spleen and stomach, strong tendons and strong bones.

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Onion: effective ingredients such as the volatile oil of onion can stimulate the sweat glands of the body and achieve the effect of sweating and heat dissipation; Scallion oil stimulates the upper respiratory tract, making sticky phlegm easy to cough up. Onions also stimulate the secretion of digestive juice, which can strengthen the spleen and stimulate appetite.

Ingredients: 250g beef, 2 shallots, ginger 1 small pieces, cooked sesame 1 small spoon, appropriate amount of pepper, 3 small spoonfuls of cumin and 8 dried peppers.

Seasoning: 500g edible oil (actual dosage is 30g), sesame oil 1 tsp, red oil 1 tsp, broth 1 tsp, cooking wine 2 tsp, Chili powder 2 tsp, spiced powder 1 tsp, refined salt 1

Production steps

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1. Wash onion and ginger and cut into pieces;

2. Wash beef, remove tendons, wash it with blood, cut it into thin slices, and marinate it with salt, cooking wine, ginger and onion 15 minutes;

3. Pour cooking oil into the pot, pour beef slices when heating to 50%, fry until crisp and fragrant, and take out;

4. Leave the bottom oil in the pot, add dried peppers and prickly ash and stir-fry until fragrant, then add beef slices and stir well;

5. Add broth, wine, spiced powder and sugar. After boiling, add Chili powder and cumin and stir fry;

6. Add red oil, monosodium glutamate and sesame oil, stir fry evenly, put on a plate and sprinkle with sesame seeds.