1. Donkey meat can restore people's physical strength.

Donkey meat contains a lot of animal glue and collagen, protein and a lot of calcium. People can quickly absorb and utilize these nutrients after eating, which makes people's physical strength recover quickly and is of great benefit to eliminating fatigue.

2, donkey meat can soothe the nerves and nourish blood

Tranquilizing the nerves and nourishing blood is also an important function of donkey meat, which can nourish yin and strengthen yang, soothe the nerves and relieve annoyance, and has a good conditioning effect on human weakness, deficiency of qi and blood and restlessness.

3. Donkey meat has high amino acid content.

Donkey meat contains a lot of amino acids, ten of which are essential components of human metabolism. After eating donkey meat, people can nourish their bodies and promote normal metabolism, which is of great benefit to improving their physical fitness.

As we all know, donkey meat is a kind of meat with high protein, low fat and low cholesterol. Eating donkey meat in traditional Chinese medicine has the effective functions of enriching blood and benefiting qi, nourishing yin and strengthening yang. But such a nutritious donkey meat tastes very particular. Donkey meat is not suitable for everyone.

1. Who can't eat donkey meat?

You can't eat donkey meat if you are usually deficient in spleen and stomach and suffer from chronic enteritis, diarrhea and other diseases. In addition, pregnant women are not allowed to eat. The reason why it is not suitable for eating is mainly because donkey meat is cold. If the stomach is not good, it is easy to be stimulated after eating donkey meat, and uncomfortable symptoms appear.

Second, pregnant women should not eat donkey meat.

Women are very weak during pregnancy. Any cold food will cause a lot of reactions in the body. As a treasure mother, you have to think a lot about the unborn baby. Eating too much cold food can easily affect your baby's normal development and growth. So pregnant women are not suitable for eating donkey meat.