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How to make sweet rice with red dates
Main Ingredients: 300g of glutinous rice, 80g of red dates, 50g of wolfberries

Accessories: 5g of brown sugar, 1 teaspoon of sugar, 1 sweet potato, 1 teaspoon of sugar cinnamon

Steps:

1. Prepare the glutinous rice.

2. Boil it in cold water until half cooked. Strain the rice soup. Strain the glutinous rice.

3. Wash the Chinese wolfberry and jujube in advance. The following spread on the Chinese wolfberry jujube, and then a layer of glutinous rice. Then a spoonful of sugar cinnamon. Sweet potato cut into grain, lay on.

4. Another layer of glutinous rice. Finally spread chopped brown sugar. Steam on the pot for forty minutes. Turn the bowl upside down on a plate and turn it over. It's very tempting, right? Sprinkle with sugar and mix well.

Cotton sticky sweet, back home also try to do it, prepare glutinous rice, jujube, brown sugar, sugar cinnamon and other ingredients, did come to the glutinous rice sweet and savory, soft texture, melt in the mouth, very popular with the family. It has the effect of replenishing deficiency, replenishing blood, strengthening the spleen and warming the stomach, and stopping sweating. Apply to the spleen and stomach cold due to regurgitation, reduced appetite and physical weakness of the crowd, especially abdominal distension or diarrhea of the crowd has a certain role in relieving, and glutinous rice has the effect of astringency, often eat glutinous rice can replenish gas and blood, warm the stomach and spleen, is a very good kind of grains, you may wish to try Oh, practice is simple, and the nutrients and texture is very good

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