There are many reasons for impotence and premature ejaculation, such as frequent masturbation, masturbation, pornography, indulgence and so on

Suggest searching for sy after-effects of treatment

The right life is always so simple, plain, and natural! The following points are the most basic:

1, completely quit the sy, do not look at the pornographic.

If you have become an adult and married or have a female (male) friend, you must abstain from sexual intercourse, not evil.

This is the most basic code of conduct, if contrary to this fundamental, the sky is also bound to torture you in some or all aspects of life. So be sure to reflect on the fact that life is not going well often due to their own bad habits gradually accumulated into. If you know this, it is very important that you make up your mind to correct it completely.

Addendum: It is very important for healthy people to control their sexual intercourse within 3 times a month! If the young can be so abstinence health, that the general quality of intercourse will be better, the body will be healthier, feelings tend to be more long suitable. It would be better if it could be within two times a month. Also, it's best not to have intercourse in the winter! Cultivate your body well.

If the body has a big problem, of course, to completely prohibit sexual intercourse, married or have a friend, then to communicate with her (him). If you can't avoid it, you should have it once or twice a month.

2, go to bed early. Keep a good amount of sleep.

Going to bed early means going to bed as early as you can. before 8:00 is better.

I myself can deal with things during the day time, before 9 o'clock or before 10 o'clock, not deal with, but also try to go to bed before 11 o'clock, generally my experience is that before 10 o'clock to bed, the second day of the spirit will be very sufficient, if you can go to bed before 9 o'clock, that is even more abundant abnormal. So definitely start by going to bed early.

Adequate sleep time means at least 8 hours. If a developing child feels that 8 hours is not enough, then sleep 9 hours, 10 hours, whatever! The premise is to go to bed early, not stay up late! If they stay up late, then they are often going to age early, and it's hard to undo that with medication.

Addendum: we see the street hair loss or not old and premature aging of people for why more and more? The most important thing to remember is that there is a relationship between the two most basic things and the fact that they don't work well.

Some of my friends and I said that he had a night shift, so you should go to bed before 8:00 p.m. on those days when you don't have a night shift to make up for the sleep.

3,1) Eat three meals evenly, fresh vegetables with fresh meat. Do not eat spicy over the top, eat less or do not eat frozen cold, eat less or do not eat barbecue fried, eat less or do not eat fat and greasy things.

2) Try to eat about 8 minutes full, up to 9 minutes full. You can't eat abnormally, that's not appropriate.

3) must eat breakfast, do not exercise strenuously after meals, you can walk properly.

4) Fruit can only be eaten appropriately, absolutely not eat more! If the body is afraid of cold spleen and stomach weak friends, and even completely eat less or not eat.

4, proper exercise but not head.

If the movement is always too much, that instead of harming the body, like retired athletes, often because of the excessive depletion of the essence of the spirit and the legacy of each condition.

But not a little bit of no exercise, even if you walk or walk fast or jogging. All are very good sports! Other sports such as badminton, ping pong, volleyball, basketball, soccer, jumping rope, etc. can be.

5, cheerful mood, and to do good to change. Always do not have been ~

Many people all day with a sad face, or always around the narrative of their own bad, everywhere as the weak or the object of sympathy, very bad! The more you do this, the more it aggravates your tendency to be so neurotic, and it spreads an evil aura everywhere, so that people have to hide and be afraid when they look at it!

I have repeatedly said, you have something specific in the bar to write out, to solve the problem of the attitude to face life positively is the most fundamental, but also the only way to completely out of such a vicious circle. Instead of going around complaining about the fear of overdoing it, or frantically messing around, chicken flying, it is inevitable to talk about any recovery, eat elixir is also useless. Because such patients are constantly encountered, special here to re-emphasize.

The more difficult it is to be cheerful and confident in the face! Otherwise you are likely to move into a vicious cycle of self-loathing, very bad!

Then how to make your life in the premise of cheerful better? In addition to constantly solving practical problems according to the actual situation, it is more necessary to constantly correct their own faults, repentance of their own evil, and within the ability to constantly go to the good deeds, correct faults, constant to go to the force to do, a long time to do it, and treat it as if it should be! Think of it as the fundamental thing to do in life! Then life's blessings automatically in the accumulation, turn misfortune into blessing is also inevitable! So action first, must be according to the bar in the fine area of the post area force.

As for the place to do good is sy aftermath treatment bar, abstinence bar and your life can do things in the place can, specific how to compromise trade-offs, how to cope with everything, I in the previous several affirmations have repeatedly said, I recommend that you refer to the affirmation of the tenth to the affirmation of the fifteenth.

Special emphasis: the constant practice of good deeds and the removal of bad deeds is the fundamental of the fundamental, always this way, then all the blessings are in it, must be entity in the body, constant, the effect automatically, and more and more big! Remember this.

6, to improve their own life cultivation and realm.

This mainly depends on the power to do good deeds, correct faults, and constantly do, in order to continue to open the wisdom of the great! In short, according to this way to work, study, life, reading, more people, more contact with things, more contact with different cultures and social customs, that change will come automatically. If you can do this on the basis of static storage, static storage and observation, cross-cultivation of their work, that is certainly better!

At the same time, also read more of Mr. Liu Zhitang's book, "the next learning ladder voyage", "University of the ancient essence of speech", "common speech", etc., and so go to the implementation of that realm is never-ending.

7, filial piety, respect and love!

Chasing after fame, fortune and power, all day ridiculously say they are very busy, whether they have forgotten to raise their parents? Have you forgotten the people who helped teach you? Forgot to use love to feedback and help more people?!

Please start by completely repenting of your words and actions and completely redeeming yourself for your transgressions, love can be repaired and passed on! It is never too late to start! Then start at this moment, and forcefully do the same.

This is a quote from the Guan Sheng Di Jun Jue Shi Zhen Jing: Respect heaven and earth, pay respect to the gods, worship ancestors, be filial to parents, abide by the king's law, respect teachers, love brothers, believe in friends, and clan, good neighbor, don't couples, and teach children and grandchildren.

8, regardless of work and study, the first important thing to do in the world is to adhere to the conscience of heaven, that all the well-being of the smooth happiness are also in.

There is a heavenly will in the netherworld, tightly guard the heavenly conscience, fear of God and heaven, do not dare to violate the heavenly conscience of the people, inevitably favored by the sky! Remember, not because of numbness and lose the conscience, not because of the world and lose the heart of the children, not because of other people garbage under the trash and they also go under the trash, remember not. Other people have their own rewards, you just watch. Your own reward is determined by what you do, so remember to do it well. Remember, the reward of good and evil follows you like a shadow, it is not unrewarded, it is just that the time has not yet come. Good is good, evil is evil, and it will remain so throughout the ages.

With such 8 articles to enlighten and help good family members relatives and friends. In short, so that the people around you can receive a good life, then your own aura automatically also in the change.

Specifically how to implement, it is natural and appropriate for the degree, not to do to make people goosebumps! We are modern people, according to the current habits of life is to do, but must be tightly adhered to everywhere, not a little contrary to the conscience of heaven.

Bad habits:

Everyone must return to themselves, check whether they are wrong:

1, a little thing on the more thought, delusion, and even make the chicken flew, family and friends are followed by bad luck.

This world of things think more useless, must be implemented. You have to implement the above 8 points well, the general situation is automatically recoverable, there is no need to be so extreme. It is only the serious or acute illnesses that need to be treated thoroughly.

2, indulgence:

There is too much room, or too much sy, or all day to see the yellow, or yy serious. Or even go whoring? Then you wait for bad luck. Must completely correct and repent of faults, never again, wash your sins by doing good and removing evil, that is completely possible to turn misfortune into blessing.

3, drink cold beer, eat barbecue meat, with frozen things to keep all the heat and poison in the body, abnormally bad, this is one of the big factors of illness.

Other similar messy eating and drinking things also cited, remember not to commit, this is all their own out of it, such as gambling alcohol, bars often go to mix, a night does not go home, and so on.

4, stay up late.

The night is the body's storage of yang qi place, as a result of the time to sleep does not sleep, then the whole body's qi is reversed.

This damage is unusually large, in my experience, once things are done more than 11 o'clock to sleep, then the second day of the spirit of deterioration, on the contrary, before 10 o'clock to sleep, then the spirit of the second day of the unusually full!

No one wants their hair to fall out horribly, right? Then start by going to bed early and not indulging~!

5, piece of goodness is not established, do not believe in the good way, and even slander God and heaven, as a result of self-inflicted evil, have difficulties often bad luck.

This is one of the most important program, born in this world, if you can not do good every day to go to the evil, that time bad luck out of the problem, ask for God's blessing, God should not be, that life is often difficult to undo. Must start from the ability to do good to evil at any time, don't think you do no one knows, the sky knows ah, people do, the sky is watching, the sky is your biggest boss ah, the sky is only blessing the good people, Guan Sheng has said: I have no self-interest, only to bless the good people! Must force to do it!

Appendix Guan Sheng original words. Therefore, the gentleman three fear four know, in order to be cautious of its own, do not say that the dark room can be deceived, the leak can be ashamed, a movement and a quiet, God's discernment, ten eyes and ten hands, the reason is bound to. The truth is that the retribution is notorious, and the hair is not cool.

Translation: Do not think that a person secretly do people no one knows, lifting the head three feet have God Ming, and retribution will not be bad at all, good will be good, evil will be evil, the ages will not change.

6, no legitimate struggle of ideals and beliefs of life, get by, do a day monk hit a day bell.

People reflect on themselves, whether they are such a person?20 years old, 30 years old, whether they feel that the white life it/

7, never care for their loved ones, on the contrary, always think that their own origin is not good, always looking for the shortcomings of the parents, always look at people, but do not look in the mirror to see how much trash and poop they are.

Is that what you are? People who blame their parents are the most unproductive and deserve a good beating. People who don't know how to repay their parenting are not human!

8, pessimistic, negative. Or you may be too proud to do anything, or you may be too casual to do anything, or you may be too low-spirited to do anything.

Is it better to look higher than the sky, but without any actual merit? The high must be inferior, a little bit of positive accumulation forward, that effect is automatically in it.

9, do not eat breakfast, overeating, or three meals are not even, hungry a meal, or even hungry two meals, very bad.

Fruit eat too much, junk food eat too much, spicy things eat too much, eat meat all day, fat and greasy barbecue fried things eat too much, are very bad!

Long down, health by you completely overdrawn ~ remember not.

10, obsessed with playing games, you can not go home to live in the Internet cafe. Or stay up all night playing games and watching movies and playing computers in your own home.

Self-reflection, self-correction.

11, either do not exercise, or a movement is too much, such as crazy play for several hours, abnormal fatigue, etc., which are not appropriate.

It has already been said that appropriate and suitable exercise is best!

12, always complaining, complaining, acting as the role of Mrs. Xianglin, in the end, people do not want to be with such a person, always stay away.

The result of complaining is to make things worse, more fire accident. The first thing you need to do is to be calm and deliberate, to solve the problem calmly, and to realize that the actual root of the problem is more important.

13, always the same similar thing but keep making the same mistakes.

14They are always angry with others, but they don't recognize their own mistakes.

Note: 13 and 14, not to make two mistakes and not to be angry with others, are the fundamentals taught by the sages and practiced by all.

We are often angry at those around us, or we find reasons to excuse ourselves, or we lose our temper, or we get depressed, and we never reflect on our own faults. Comprehensive weighing and analyzing and grasp the problem, that inevitably next time as usual, and there will be a different form of the next next time, the next next next time.

Must have attributed these two articles to themselves and force.

15, do things never perseverance, and encounter suffering or boring on quit, can not withstand any sharpening.

The former said, you dig a well, if you stop halfway, it is not only a waste of manpower and time, but also destroy the ecology, very bad. We reflect on ourselves, whether we are always digging half a well in this way?

Must look for what you like to do, suitable for doing things, on the basis of heavenly conscience, constant to do, do professional fine, then you are the professional talent in this area! Art is not a good thing, everyone will respect and like you.

Lastly, reflect on yourself every day? What is the meaning of their life? What is the value? Do something for society or mankind or the universe? Even for friends and family to make a legitimate effort? Have you cultivated yourself and reformed yourself? Or do you live in chaos all day long? I'm not sure if I've ever had a good time, but I'm sure I've had a good time.

Everyone has their own strengths and strengths, must expand their strengths, improve their skills, do fine, and use the conscience as a fundamental guide, that your life will continue to have new breakthroughs.

So don't be inferior, find out more about your own strengths, develop your own strengths, and keep your conscience in the world, then the progress of life is smooth and automatic.

The content of this article, we have to cite one, entity in the body, and so the actual implementation, that effect can automatically continue to get bigger and bigger. Venerable Xuanzang said when he persuaded the Indian monks: "If you drink water, you know the cold and the warmth.

You will automatically know the actual effect of my words when you do it, so please do it.

The road is simple, and it's important to be constant in your endeavors.