You can drink some properly.

Honey and passion fruit in water is the main component of honey and passion fruit, these two ingredients are more common in life, so for pregnant women can also be appropriate to drink some of them, especially for some of the reaction to vomiting, loss of appetite, 'pregnant women, but also can play a role in vomiting, vomiting, and promote the role of appetite.

In addition, honey and passion fruit in water also contains more vitamin C, so pregnant women drink some of the appropriate words can also enhance the body's resistance.

Passion fruit honey soaked in water to drink more benefits

1, eliminate fatigue

Passion fruit is rich in amino acids and vitamins and minerals, drink it down to the human body can be quickly absorbed into the energy, the human body fast Supplemental energy, but also to speed up the body metabolism, relieve fatigue.

2, relieve constipation

Passion fruit seeds are rich in dietary fiber, drink the afternoon can promote the human body's bowel movements, to help defecate, with the prevention, relieve constipation, significantly improve gastrointestinal function.

3, beauty

Passion fruit is rich in vitamin C and other vitamin elements, contains more than one hundred and thirty kinds of aromatic substances, can effectively improve the dry skin, with the effect of beauty, and passion fruit contains carotene can reduce the generation of free radicals in the body, let the skin become young. The skin becomes young.

4, phlegm cough

Drinking water with passion fruit can nourish the lungs, phlegm cough, it contains vitamin C can eliminate inflammation in the respiratory tract, to help alleviate the symptoms of dry throat, cough.

Suggestions: These 4 kinds of people are best not to drink

1, the spleen and stomach people

Passion fruit is rich in nutrients, which includes water, fiber, pectin, etc., spleen and stomach people consume passion fruit will increase the intestinal motility, aggravate the discomfort of the spleen and stomach symptoms. Therefore, it is best to eat less or not eat passion fruit.

2, the fire crowd

Passion fruit is a warm fruit, the fire crowd ate more passion fruit will increase the body of the heat of the body, is not conducive to the recovery of the body, therefore, it is best to eat less or do not eat passion fruit during the fire.

3, phlegm and humidity crowd

life of those phlegm and humidity crowd prohibited to eat passion fruit, because passion fruit is a kind of sweet and sour fruit, phlegm and humidity crowd, the body of the humidity is too heavy, if the absorption of too much sugar, will make the body of the humidity further aggravation, the body is very unfavorable to health. 4, infants

Passion fruit taste acidic cool, will aggravate the burden on the baby's intestines, and will form a significant stimulation of their intestines, easy to make them appear abdominal pain and diarrhea. In addition, the baby's intestines are relatively weak, digestive capacity is insufficient, they can not absorb its nutrition after eating passion fruit.

How to drink passion fruit?

1, passion fruit honey tea

Ingredients: Prepare a passion fruit, the right amount of honey, the right amount of warm water or cold water.

Method: cut the passion fruit, use a spoon to dig out the pulp inside, put it into a cup, and then add the right amount of water and honey, mix well and you can drink.

It is best to put the passion fruit honey tea in the refrigerator for a while, chilled passion fruit honey water will be more delicious Oh!

2, passion fruit lemon tea

Ingredients: 40 ml of warm water, a passion fruit, 1-2 slices of fresh lemon.

Directions: Cut open the passion fruit, dig out the pulp inside, and then put it into a cup, put in the lemon slices, and brew it with warm water or cool water. Finally, add an appropriate amount of honey to flavor, you can drink.

3, passion fruit brown sugar water

Prepare a passion fruit, the right amount of brown sugar.

First of all, the brown sugar with boiling water, stir well, and wait for the temperature to become cool.

Wash the passion fruit, cut it in half, scoop out the pulp with a spoon, put it into a cup and stir well to drink.

It is not recommended to drink passion fruit every day Oh, passion fruit contains more organic acids, moderate drinking can promote the digestion and absorption of food, drinking passion fruit water every day will increase the stomach acid, prone to acid reflux and other gastrointestinal discomforts, but also, the acids have a certain degree of corrosive properties, drinking passion fruit water every day is not good for the teeth.

passion fruit honey pickle method? How to make passion fruit soaked honey?

Passion fruit taste sour, but contains a lot of vitamins and microfiber, also known as the king of vitamins in fruit. Honey is sweet and nutritious and is often referred to as the king of serums. They are paired with a perfect blend of sour and sweet, but also moisturize the lungs and cough, beauty and skin care, and are much loved by everyone. But do you know how to pickle passion fruit honey?

Want to pickle the delicious passion fruit honey, the selection of materials must not be sloppy, the next field pastoral bees will give you a choice of what kind of material. First of all, the passion fruit must choose ripe, holding in the hands of a heavy feeling, so that the passion fruit taste good, more water.

After that, wash the passion fruit, use a knife to cut from the center, use a spoon to scoop out all the pulp inside the cup, according to the amount of passion fruit you want to make. Then take out the bottle that was brushed beforehand, spread a layer of honey on the bottom first, then put in a layer of passion fruit, put it in this order until it is filled, and finally pour a layer of honey to seal it.

And then seal the bottle, you can put in the refrigerator storage, usually 3-4 days can drink. When you want to drink it, take the right amount and brew it with lukewarm water, but make sure you don't use too hot water because it will destroy the nutrients of the honey and the flavor of the passion fruit.

In addition, there is one thing you also need to pay attention to, is that the fruit is a shelf life, generally about 20 days, the nutrients will continue to lose, so you must pay attention to the amount of passion fruit honey, you can batch a small amount of production.