Breast enhancement is first related to hormone levels, and also related to genetic factors. So in food, what can you eat to make your chest bigger? First of all, you can eat papaya, green papaya and the like, and you can eat it with milk.

In addition, you can eat more nuts, such as peanuts, melon seeds and almonds; You can also eat more corn, grains containing crude fiber and B vitamins and the like; It also has a certain relationship with manual massage, which can promote local blood circulation and enlarge the chest through local massage.

The above health science knowledge is for reference only.