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The efficacy and role of dried loquat soaked water, dried loquat soaked water can drink for a long time?
1 Enhance the body

Dried loquat is fresh loquat dried products, pulp sweet, rich in nutrients, in the loquat dry is rich in vitamin C, protein, amino acids, carotene and other nutrients, drinking dried loquat soaked in water can help replenish the human body required nutrients, to play a strong body, to improve the immune system, especially suitable for the more vulnerable people to consume, and eat often. Some of them can play a role in maintaining the body, which is conducive to the health of the body.

2 Beauty

Dried loquat is a dried product of fresh loquat, after dehydration, the taste of dried loquat is more sweet, dried loquat is a kind of dried fruit with beauty ingredients, in the dried loquat contains a variety of vitamins, amino acids, and a variety of trace elements, etc., drinking dried loquat boiled in the water to promote cellular metabolism, which will help to detoxify the face, eat and drink some dried loquat soaked in water as appropriate to play a better beauty effect. The water can help to detoxify the body, and eating and drinking some water with dried loquat properly can play a better effect of beauty.

3 laxative

Dried loquat is a kind of dried fruit, from the taste, the taste of dried loquat is more sweet, dried loquat water can also play a role in promoting defecation, in the loquat contains a relatively rich composition of dietary fiber, and dietary fiber has the role of laxative, eat some dried loquat can promote gastrointestinal peristalsis, drinking dried loquat boiled in water can help to improve the dryness of the stool, constipation, and other symptoms, which is beneficial to the health of the intestinal tract. etc. It is good for the health of the intestinal tract.

4 Moistening the lungs and cough

Loquat is a fruit, delicious flavor, nutritional benefits, at the same time, loquat is also a kind of medicine and food food, from the point of view of traditional Chinese medicine, loquat sweet, sour, into the lung meridian, it is a very good medicinal herbs, eat loquat after a certain amount of dried loquat moistening the lungs and suppressing coughing effect, drinking loquat dried soaked water can be used to improve the dryness of the lungs or the lungs heat caused by coughing, phlegm, sore throat and other symptoms, the autumn and winter seasons, sore throat and throat. If you have a sore throat in the fall or winter season, you can drink some dried loquat water to relieve the symptoms.