The blood pressure of pregnant women is the same. Low blood pressure of pregnant women will cause symptoms such as dyspnea, cold limbs, dystocia and fetal weight gain. What should pregnant women do with low blood pressure? What should pregnant women eat with low blood pressure? The following is what I sorted out for pregnant women with low blood pressure. Welcome to read. What should pregnant women do with low blood pressure?
1. In terms of diet, eat more food that warms the spleen and kidney. Eat more digestible protein foods, such as chicken, eggs, fish, cheese, milk, etc., and eat less and eat more meals.
2. Drinking more water and exercising more every day can increase blood volume, and you can also eat jujube and adzuki beans, which can not only increase nutrition, but also help to correct hypotension.
3. Eating salty food properly can raise blood pressure and improve symptoms such as dizziness, drowsiness and weakness. But the salt intake should not be too high; At the same time, drink plenty of water. More water can increase blood volume after entering the blood, which can improve blood pressure.
4. Eating some lotus seeds, jujubes, mulberries, etc. has the function of strengthening the mind and nourishing the brain, so it should be eaten regularly to enhance physical fitness.
5. For hypotension caused by anemia, we should pay attention to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper and iron? Liver, fish, milk, eggs, beans and vegetables and fruits with high iron content are helpful to correct anemia.
6. Eating ginger often can promote digestion, strengthen stomach and raise blood pressure. Jiang Mo can be sprinkled in vegetable soup or Jiang Mo soaked in water instead of tea.
Once pregnant women are found to be in shock due to low blood pressure, they should be sent to the hospital immediately for emergency treatment, so as to raise their blood pressure and make active and effective treatment. What should pregnant women do if their blood pressure is low?
1. Sleep with a pillow at night, preferably a little higher.
2. When you sleep, lie down to the left and don't look up.
3. Exercise even if you are pregnant, do yoga, take a walk, etc. Do more exercise, and don't stand for a long time because you are pregnant.
4. Pay attention to nutrition, eat healthy food, and don't eat cold and spicy food.
5. When you wake up from sleep, you should get up slowly, not too fast.
6. You can soak your feet with warm water.
7. It is suggested that the nap time should not exceed 3 minutes. Reasons for low blood pressure in pregnant women
1. In the early pregnancy, it is related to the fact that pregnant women prefer to be jealous. Vinegar lowers blood pressure.
2. In the third trimester, the blood returning to the heart decreases, resulting in low blood pressure.
3. The fetus grows up day by day. If the fetus is supine in the pregnant woman's stomach, it will easily cause uterine compression, which will lead to lower blood pressure.
4. As the fetus gets bigger, the uterus will also get bigger, which will also cause blood pressure to drop. What do pregnant women eat when their blood pressure is low?
1. Drink more water, you can eat a little salty food, and eat more foods that tonify qi and blood, strengthen the spleen and warm up. Such as lotus seeds, ginger, longan, red dates, walnuts, ginseng, Schisandra chinensis, yam, lily and honey. Eat more animal brain, liver, egg yolk, cream, roe, etc. Ginger can be made into tea or chopped and put in soup.
2. Eat less antihypertensive and diuretic foods, such as adzuki bean, gourd, wax gourd, watermelon, celery, hawthorn, bitter melon, mung bean, garlic, kelp, onion and sunflower seeds. Dietary treatment of hypotension
1. Strengthen nutrition, eat both meat and vegetables, reasonably match the diet, ensure the intake of comprehensive and sufficient nutrients, and gradually make the physique from delicate to strong.
Eat more foods that tonify qi and blood and warm spleen and kidney, such as lotus seeds, longan, jujube, mulberry and other fruits, which have the power of nourishing heart and blood, strengthening spleen and nourishing brain, and can be eaten frequently. Stewed lean meat with ginseng, stewed mutton with angelica and stewed chicken with Tianqi are very beneficial to patients with hypotension. Drink more soup, drink more water and increase salt intake.
2. If you are accompanied by low count and insufficient hemoglobin, you should eat more foods rich in "hematopoietic raw materials" such as protein, iron, copper, vitamin B12 and vitamin C, such as pork liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia is conducive to increasing cardiac output, improving blood supply to the brain, raising blood pressure and eliminating adverse symptoms caused by low blood pressure.
3. Those who are accompanied by poor appetite should appropriately eat foods and condiments that can stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer and wine.
4. On the contrary, this disease should choose an appropriate diet with high sodium and cholesterol. Sodium chloride (that is, salt) needs to be taken 12-15 grams per day (but the salt intake should not be too high). Foods such as brain, liver, eggs, cream, fish eggs, pig bones, etc., which contain more cholesterol, are often eaten in moderation, which is conducive to raising blood cholesterol concentration, increasing arterial tension and raising blood pressure.
5. Eat less foods with antihypertensive effect, such as adzuki bean, gourd, wax gourd, watermelon, celery, hawthorn, bitter gourd, mung bean, garlic, kelp, onion and sunflower seeds. Diet for pregnant women with low blood pressure
1) One black-bone chicken (weighing about 15g). Remove the hair and cut the belly of the chicken and wash it. Put 6 grams of angelica head, 5 grams of astragalus root, 15 grams of brown sugar and 5 grams of rice wine into the belly of the chicken, then sew the belly of the chicken tightly, steam it in a pot and eat meat and soup once every half month for two months.
2) 15 red dates, 15g millet, 1 clean chicken, cut the chicken into blocks, stir-fry with strong fire, add seasoning, cook until it is 8% cooked, and add red dates and chestnuts to stew the cooked food.
3) 1 crucian carp and 6 grams of glutinous rice. Wash the fish (don't scale it) and cook it with glutinous rice to make porridge. Use it twice a week for two months.
4) 1 tender hen, 3g of Astragalus membranaceus and 1g of fresh Gastrodia elata (15g of dried product). Wash the chicken, blanch it in boiling water and rinse it with cold water. Slices of Gastrodia elata and Astragalus membranaceus are put into chicken belly. Put the chicken in a casserole, add appropriate amount of onion and ginger, 15g of salt, wine and dried tangerine peel, and appropriate amount of water, simmer until the chicken is cooked, and add 2g of pepper to serve.
5) 1 pig heart, 2g of Radix Astragali, 12g of Radix Angelicae Sinensis, 3g of Radix Codonopsis, 6g of Rhizoma Chuanxiong, stew with water, eat pig heart and drink soup.
6) 2g of red dates, 15g of adenophora adenophora, 1g of raw land and 1g of cooked land, steamed in a stew for 3 hours with proper amount of water, and eaten twice a day with proper amount of honey for 15 days.
7) A proper amount of leek, mashed to get juice, and taken once a day in the morning, can make blood pressure return to normal.
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