Li Shizhen called cuttlefish "blood medicine", which is a good medicine to treat women's anemia and blood deficiency amenorrhea. Eating cuttlefish regularly can stop bleeding, regulate menstruation and reduce menstrual flow for women with menstrual disorders due to blood deficiency, such as menorrhagia or premature menstruation. Women with diarrhea, backache, frequent urination, etc., eating more cuttlefish is also beneficial.

2. Nourish yin

Cuttlefish can nourish the kidney and blood, nourish the heart and dredge the pulse, which is most suitable for women, especially for cuttlefish eggs. It is of great benefit to those who suffer from loss of essence and blood, dizziness and tinnitus, nocturnal emission and premature ejaculation, and the elderly who are weak.

3. Healthy spleen and stomach

Cuttlefish has the effects of invigorating spleen and promoting diuresis, nourishing blood and nourishing yin, stopping bleeding and stopping leukorrhagia, relieving acid, warming channels and dredging collaterals, and can be used for treating edema, stomachache, acid regurgitation, anemia, dizziness, damp arthralgia, beriberi, hemorrhoids and amenorrhea in women.

4. Protect the liver

Cuttlefish contains a lot of taurine, which can inhibit the cholesterol content in blood, relieve fatigue, restore vision and improve liver function.

Extended data:

Daily precautions for eating cuttlefish:

1, hypertension, arteriosclerosis, nephritis, nephrotic syndrome, renal failure, gout, diabetes, hyperlipidemia and urinary system diseases should be carefully eaten; People with spleen and stomach deficiency and cold should eat less.

2, cuttlefish and acidic juice, eggplant, should be paid attention to when cooking.

People's Network-Nutrition Practice of Cuttlefish Precautions for Eating Cuttlefish