Several effective flower teas for slimming and beautifying can return to the girlhood by removing the traces of years, and changing the skin condition will also make us healthier, just like people need to drink water when they are thirsty. This is no small matter. Here are some effective flower teas for slimming and beautifying!
Several effective scented teas for slimming and beautifying 1 What scented teas are the fastest to lose weight?
1, lotus leaf tea
Lotus leaf has been regarded as a panacea for losing weight in China since ancient times. It is attributed to the fact that the roots (lotus roots) and leaves of lotus have diuretic and intestinal moistening effects. Using lotus leaf tea to lose weight has a little skill, which can improve the effect of losing weight. What kind of scented tea to drink is the fastest to lose weight, and lotus leaf tea is the first. Many raw materials for slimming tea use lotus leaves.
Drinking method: Take a proper amount of lotus leaf tea and make tea with hot water, and drink it two or three times a day.
2. cassia seed tea
Cassia seed, a Chinese herbal medicine, has the functions of lowering blood pressure, reducing blood fat, clearing liver and improving eyesight. Drinking cassia seed tea often has the effect of treating hypertension. Drinking tea with15-20g cassia seed several times a day can lower blood pressure, reduce blood lipid and treat constipation.
Drinking method: Take proper amount of Semen Cassiae, make tea directly with boiling water, and add several chrysanthemums or some honey.
3. Lemon tea
Lemon tea not only loses weight, but also is rich in vitamin C, which is very effective in maintaining skin tension and elasticity. Lemon juice can quench thirst and dilute the urge to eat, so it can reasonably restrain improper diet, plus one *** 15 minutes of exercise every day, the effect will be very significant.
Drinking method: Boil two pieces of dried lemon slices or fresh-cut lemon with boiling water, which can be brewed several times. When drinking boiled water, according to my taste, the amount of lemon can be adjusted appropriately, and honey can also be added to taste.
4. Tortoise shell flower
Slightly bitter, but with strong fragrance, it is an excellent beauty and slimming drink with green tea, which can moisturize the skin and reduce abdominal fat.
5. Barley tea
When it comes to barley tea, what everyone knows is its function of relieving summer heat, lowering blood fat and blood pressure. It also has a magical function, that is, it can reduce fat, remove oil and promote digestion. This tea tastes good, too. In summer, you can soak in half a pot and drink it from morning till night, which is healthy and slimming.
6. hawthorn tea
Hawthorn tea is of great help to MM who likes to focus on meat products. It can eliminate grease and remove garbage deposited in human body, which is very helpful for reducing fat. The main drinking method is to take hawthorn10g, directly decoct it with water, and add a small amount of sugar appropriately, and then drink it directly.
7. Chrysanthemum tea
Chrysanthemum tea is a kind of health tea which is very suitable for drinking in summer. For women, this kind of chrysanthemum tea can also lose weight. Because this chrysanthemum tea has a very good effect of promoting intestinal peristalsis, it can also clean women's gastrointestinal tract.
8. Gouqi tea
Scientific research emphasizes that Lycium barbarum tea has a good effect of moistening intestines. For some people with constipation symptoms, drinking Lycium barbarum tea often can help moisten intestines.
9. balsam pear tea
Cooking tea with bitter gourd is also a kind of slimming tea that everyone knows very well, because bitter gourd is rich in a very special substance called * * * conjugated linoleic acid, which can prevent fat from depositing in human body and improve the rate of burning fat.
10, citron tea
Soak grapefruit and honey at the ratio of1:3. After 10 days, put a spoonful of honey grapefruit meat into a cup, and then soak it in boiling water. This tea can not only help beauty beauty, but also prevent weight loss from rebounding.
How long does it take to drink scented tea to lose weight?
Drinking herb tea to lose weight must be adhered to. Generally speaking, with a certain weight loss exercise and scientific nutrition, insisting on drinking 1 month of scented tea can help you lose weight. However, if there is no coordination between exercise and diet, it will take a long time to lose weight by drinking scented tea, and some even can't see the effect of losing weight.
The above is what Huayan Tea has sorted out for everyone. beauty beauty, lose weight and reduce fat. Although herb tea's drinking taste is very good, and it looks the most pleasing, but every kind of herb tea is effective, not everyone is suitable for drinking it often.
Therefore, if you want to drink scented tea to lose weight, you must recognize your physical fitness, analyze the efficacy of herb tea, and then mix it properly. Come and choose the herb tea that suits you quickly, girls who boast of beauty, prepare a pot of herb tea for themselves every day, be an elegant woman, and live exquisitely.
Several effective formulas for slimming and beautifying scented tea 2. Detoxifying slimming scented tea.
1, thin body scented tea
Materials cassia seed+aloe+stevia rebaudiana+lotus leaf.
Practice cassia seed, aloe, stevia and lotus leaf are brewed with boiling water, and the tea can be drunk after it is warmed.
Results Aloe vera has the effect of improving rough skin. Regular drinking can tonify kidney, nourish yin, clear heart and improve eyesight. Cassia seed and lotus leaf have the effects of detoxifying, removing oil and greasy, preventing constipation and eliminating edema; Stevia rebaudiana can clear fat and lower blood pressure.
2, thin waist scented tea
Materials rose, cassia seed.
Practice directly brew roses and cassia seeds with boiling water.
Effect roses can eliminate flatulence and have a good effect on reducing waist and abdomen. And roses can also improve skin color and make your face more ruddy.
3. Face-lifting scented tea
Materials cassia seed+lotus leaf+lemon+hawthorn.
Practice directly brew the above materials with boiling water.
Efficacy cassia seed has the effect of burning facial fat. Freeze-dried lemon slices and hawthorn can drain excess moisture from the face and have the effect of firming the skin. Lotus leaf detoxification can keep your face away from edema.
4, stovepipe scented tea
Materials cassia seed+lotus leaf+rose+stevia rebaudiana.
The practice is to brew directly with boiling water or boil in a pot.
Efficacy This slimming scented tea can eliminate the fat in the legs. Stevia rebaudiana can slow down varicose veins and eliminate edema. Cassia seed has the effect of tightening leg muscles.