1, raw sun-dried ginseng made of ginseng soup is a common way to eat, you can usually cut it into slices, and then put it in the stewing pot, add water, into the steamer stewing water, after the pot stewed for fifteen to twenty minutes, and then take out to eat slices of ginseng to drink ginseng soup can be.

2, raw sun-dried ginseng tea is also a good way to eat, in the bubble when you need to cut the raw sun-dried ginseng into slices with a small amount of chrysanthemums and goji berries together into a teacup, add boiling water to brew, simmering for five minutes or so, open the cool down, and then increase the drinking, once into the ginseng slices of goji berries can be repeated many times, and finally you can directly to the ginseng slices and goji berries to eat.

3, the most important effect of raw sun ginseng is to nourish the body, it is calm and sweet taste, slightly bitter, can enter the spleen meridian and the lung meridian, usually people eat can produce fluids to quench the thirst, but also can calm the mind and wisdom, but also to alleviate the human vertigo and headache, as well as palpitations and insomnia and other undesirable symptoms. In addition, men taking raw sun ginseng can also tonify the kidneys and strengthen the yang, and it has a good effect on the high frequency of urination and impotence of men.