Nowadays, the pace of life is very fast, sometimes work a day back home do not want to cook, too hungry to order a takeaway to eat, not hungry to simply lose weight do not eat. Eat takeaway unhealthy, do not eat also affect the health, the best is to do their own cooking to eat, especially breakfast is particularly important, in order to sleep a little more on the breakfast is also ignored, and so on when the old body began a little revenge back to you. I graduated from college after a period of time is so over, can not eat to eat, or else is takeout, now the stomach disease is that time to stay. So in this issue of eating above we must pay attention to, in fact, do a fast food then is not much time, do it yourself to rest assured, healthy and delicious.

In addition to paying attention to the daily meals on time, you can also eat a little more appetizing dishes. Today I share with you this appetizing dish, cabbage. It is rich in Vitamin U and Vitamin K has a very good therapeutic effect on gastric ulcers, and regular consumption can promote the repair of gastric mucosa, improve gastric disease, protect our intestines and stomach. How to do such a nutritious dish can be delicious? Why don't you learn from me?

The name of the dish: cabbage fried vermicelli

Required ingredients: 400 grams of cabbage, millet chili 3, a small bundle of vermicelli, cooking oil, 1 spoon oyster sauce, 1 spoon of soy sauce, half a spoon of soy sauce, salt.

Making steps:

1, ready cabbage half, fans 1 small hand, can not eat spicy partners do not need to prepare millet spicy.

2, first of all, after washing the cabbage, with a knife cut into silk, and then into the salted water inside soak for about 10 minutes, fishing out and draining water. By the way, millet chili also cut into small pieces.

3, fans with warm water first soaked soft, because the fan is relatively long response to want to eat, so in the fan soaked soft after two cuts with scissors.

4, the pan inside the beginning of the oil, the garlic and millet chili pepper segment first into the pan, frying the flavor.

5, and then put the cabbage into the pot and start to turn into a high heat to stir fry, stir fry until cabbage broken. (It is best to use a wok to do this dish, the flavor is more fragrant)

6, and finally put the fans into the pot to continue to stir fry evenly, add 1 tablespoon of oyster sauce, soy sauce, half a tablespoon of soy sauce, the right amount of salt and stir fry evenly can be removed from the pot.

Tips:

1, cabbage into the salt water soaked inside will play the role of sterilization insecticide.

2, do not want to eat shredded can also be broken into pieces with their own hands to fry, the flavor is also very good.

3, cut two cuts of fans will be more convenient to eat, this step can not be omitted.