The easiest and fastest way, as long as the fresh ginseng cut into very thin slices, directly in the mouth, containing a period of time can be chewed, you can refresh your brain, sweet and tasty Oh.

2, stewed food

Cut fresh ginseng into thin slices of about 2CM thickness, directly into the ceramic bowl, to be filled with water, seal the mouth of the bowl is the best, placed in the stewing pot under the steam stewed to 4 to 5 hours, drink water and eat ginseng.

3, chicken soup

Slice the fresh ginseng into thin slices and prepare for use, the chicken (preferably use the chicken) to remove the hair and get clean and put it in the crock pot, add fresh ginseng slices 2-3 slices of ginseng can be simmered with seasoning with the fire for about 3 hours, remember to drink the soup and eat the meat at the same time to eat the slices of ginseng.

4, soak wine

With fresh ginseng soak wine soak out of the wine more benefits, it is very simple soak, just need to use a whole fresh ginseng wash dry water placed in a clean container, add 500G purity of 50-60 or so white wine, soak for about half a month or so can be drunk, do not drink too much each time.

Fresh ginseng has a very high medicinal value, and has the remarkable effect of tonifying and strengthening the body, benefiting the mind, prolonging life and beauty. It is usually used for the weakness of the body after illness, loss of appetite, neurasthenia, forgetfulness and insomnia.