Eating a lot of big fish and meat, it is inevitable that there are times when the mouth is tired. And sometimes a simple home cooking, can always inadvertently arouse your taste buds, improve the taste at the same time, simple and not nutrition. Today Fei to share with you a garlic scrambled eggs approach, eggs smooth and tender, garlic crispy and not watery.

List of ingredients:

Main ingredient: garlic yellow, four eggs

Applications: wire pepper, millet pepper, green and red pepper, white onion, ginger

Seasoning: salt, chicken essence, sugar

Step one:

First we prepare a handful of garlic yellow, washed and then cut into a long section of about 3 cm. Line pepper two cut circles, millet pepper a few also cut into circles, green and red peppers reserved for color matching. After breaking the white onion, cut it into chopped scallions, and cut the ginger into slices. In addition to the preparation of four eggs, into the bowl, mixing and beating into the egg, and then add a little salt and chicken essence, mix well and prepare.

Step two:

After all the ingredients are ready, we start to scramble eggs. When scrambled eggs, the oil temperature can be slightly higher, so that as soon as possible to scramble the egg molding, and then scrambled out of the egg will be more tender. When the oil temperature is about 60% hot, pour the egg mixture into the pan. The egg mixture will be shaped quickly when it gets hot, so just stir-fry it a few times briefly.

Step 3:

Burn the oil in the wok and add the green and red bell peppers when the oil is hot. Open a small fire quickly stir fry, the first small ingredients of the flavor to fry out. When you smell the spicy flavor, pour the garlic into the pot, turn on the heat and stir-fry for 30 seconds, after the garlic softens and breaks off the raw, immediately start the pot seasoning.

Step 4:

Add 1 gram of salt, 1 gram of chicken broth, and a pinch of sugar to taste, and quickly stir-fry to dissolve the seasonings. After the garlic is flavored, pour in the eggs and continue to stir-fry for 10 seconds, so that the flavor of the garlic and the eggs can be better integrated together. Finally, pour in a little oil to brighten the color, and turn well after you can put out of the pan on the plate.

Technical points: Garlic eggs are a very common dish, but many people do not have a good grasp of the heat and time, which is the key point that leads to this dish is not good, so Fei summarized a few tips about this dish.

1, scrambled eggs when the oil temperature can be a little higher, to reduce the frying time, fried eggs will be more tender;

2, salt should be put in the garlic after the break, and put the salt after the pan to quickly, to avoid a lot of garlic water, taste is not crispy enough

3, the seasonings do not need too much, so as not to affect the freshness of the garlic and eggs themselves.