2, black sesame is sweet and flat. Liver, kidney and large intestine meridians entered. It can nourish liver and kidney and moisten intestines. It is suitable for dizziness, premature graying, weakness of limbs and constipation caused by deficiency of liver and kidney. Sesame contains a lot of oil and has a strong laxative effect. Therefore, people who are prone to diarrhea and have more leucorrhea should not eat it. Stir-fried sesame seeds are relatively hot, and those with stomach heat should use less.
3. People with chronic enteritis and diarrhea in loose stool should not eat; According to previous experience, men with impotence and nocturnal emission are forbidden to eat.
Extended data:
The efficacy of black sesame:
1, hypoglycemic effect
It can reduce blood sugar and increase glycogen content in liver and muscle.
2. Anti-inflammatory effect
Sterilized sesame oil coated on the skin mucosa can relieve irritation and promote the recovery of inflammation.
3, the cardiovascular effect
Linoleic acid in black sesame can reduce the cholesterol content in blood and prevent coronary atherosclerosis.
4. Healthy kidney
Black sesame contains a lot of protein and vitamins, and has the functions of nourishing liver and kidney, benefiting qi, filling brain marrow, moistening five internal organs and growing muscles. It can be used to treat kidney deficiency, thus improving the phenomenon of soft hair and alopecia caused by kidney deficiency.
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