catalogue
What is the reason for eating pears?
Stories about eating pears in shock
What fruit is Jing Zhe suitable for eating?
Precautions for eating fruit in panic
What is the reason for eating pears?
With the arrival of the shocking solar term, everything in this solar term has recovered. Besides, warm weather has just returned in the season of fear. In addition to paying attention to cold and warmth, the climate is relatively dry, which makes people thirsty and cough due to exogenous factors. So in China, there is a custom of eating pears, which can be eaten raw, steamed, juiced, baked and boiled. At this time, diet and daily life should follow the nature of the liver. Eating pears is helpful to temper, make the five internal organs calm, and enhance physical fitness to resist the invasion of germs.
There are many kinds of ancient creatures, and some infectious diseases have no 100% specific medicine. The day when they are shocked is the time when all insects wake up. Eating pears is to remind everyone to take precautions. There is a saying in northern Jiangsu and Shanxi that "I am shocked to eat a pear and I am full of energy all year round!" Folk proverbs. Some people say that "pear" is homophonic "Li". It is said that eating pears can keep pests away from crops and ensure a bumper harvest all year round. On this day, the whole family will eat pears, which has a good meaning.
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Stories about eating pears in shock
According to legend, Qu Ji, a well-known Shanxi merchant at sea, is the eldest son of Shangdang County. In the early years of Hongwu in the Ming Dynasty, he took his two sons, Xin and Yi, and traded the Party's pears for coarse cloth and red dates in Qixian for profit. Over time, he had savings and settled down in Qixian County. During the Yongzheng period, the Fourteenth Canal reached the west exit, which was the day of surprise attack. His father took out pears for him to eat. He said that his ancestors sold pears to start a business and settled in Qixian after hardships. Today, you went to the west exit in surprise. Eating pears is to make you not forget your ancestors, work hard to start a business and honor your ancestors. Qu Baichuan went west to become rich in business and named the shop name "Changyuan Hou". Later, westerners followed suit and ate pears, mostly with the intention of "leaving home to start a business". Later, they were shocked and ate pears, and they also had the idea of "trying to honor their ancestors."
Eating pears in surprise is a folk custom in the north. Farmers want to eat pears on the day of fright, which means saying goodbye to pests. When spring returns to the earth, the climate is relatively dry, which makes people thirsty easily. Raw pears are cold and sweet, and have the effects of moistening the lungs and relieving cough, nourishing yin and clearing heat, so pears are especially suitable for eating in this season.
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What fruit is Jing Zhe suitable for eating?
Kiwi or Kiwi?
Kiwi contains amino acids, calcium, magnesium, iron, vitamins, protein, potassium, vitamin C and so on. It is very helpful for spring dryness, and it can also decompose the speed of fat and avoid excessive accumulation of fat in the legs. It is helpful to lose weight and lower blood pressure, but not everyone can eat it. Some people are allergic to kiwifruit, so don't eat it. Others will sting your tongue and itch your throat, so don't eat them.
pineapple
Pineapple can help digestion. Pineapple is rich in bromelain, which can decompose protein, effectively dissolve fat, especially contribute to protein digestion of meat, and reduce the body's absorption of fat. Therefore, it is more appropriate to eat pineapple after rain and solar terms.
strawberry
Strawberry has high nutritional value and is suitable for spring health preservation, because it contains vitamin C, glucose, citric acid, iron, fructose, malic acid and so on. It has a good auxiliary treatment effect on cough, long sore and sore throat that are easy to appear in spring. It is also helpful for friends with anemia, but people with weak spleen and stomach and cough due to lung cold should not eat more strawberries. guava
According to reports, guava is a "nutrition bank", which is rich in nutrients such as protein, fat, sugar, vitamin A, vitamin B, vitamin C, calcium, phosphorus and iron. It contains more vitamin C than oranges, bananas, papaya, tomatoes, watermelons, pineapples and other fruits, and its seeds contain more iron than other fruits. Therefore, guava is best eaten together.
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Precautions for eating fruit in panic
1, eating fruits is unsanitary: eating fruits that have begun to rot, there is no dust-proof and fly-proof equipment, and fruits that have not been thoroughly cleaned and disinfected, such as strawberries, mulberries and sliced watermelons. , prone to dysentery, typhoid fever, acute gastroenteritis and other digestive tract infectious diseases.
2. Fruit should not be disinfected with alcohol: although alcohol can kill bacteria on the surface of fruit, it will cause changes in color, aroma and taste of fruit. Alcohol and acids in fruits will reduce the nutritional value of fruits.
3, avoid peeling raw fruit: Some people think that the vitamin content in the peel is higher than the pulp, so eat fruit with skin. As we all know, when fruit is damaged by diseases and insect pests, pesticides are often sprayed, which will soak and remain in the wax of the peel, so the pesticide residue in the peel is much higher than that in the pulp.
4. Avoid cutting the fruit with a kitchen knife: Because the kitchen knife often touches meat, fish and vegetables, it will bring parasites or parasite eggs to the fruit and make people infected with parasitic diseases. In particular, the rust on the kitchen knife and the tannic acid contained in the apple will react chemically, which will make the color, fragrance and taste of the apple worse.
5, avoid eating fruit immediately after meals: eating fruit immediately after meals will not only help digestion, but will cause flatulence and constipation. Therefore, it is advisable to eat fruit 2 hours after meals or 1 hour before meals.
6. Don't gargle when eating fruits: Some fruits contain a variety of fermented sugars, which are very corrosive to teeth. If you don't rinse your mouth after eating, fruit residues in your mouth are likely to cause dental caries.
7, don't eat too much fruit: excessive consumption of fruit will make the human body lack of copper, which will lead to an increase in cholesterol in the blood and cause coronary heart disease, so it is not appropriate to eat too much fruit in a short time.
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