Job's tears red bean porridge what time to drink
Health guidance: Job's tears and red bean porridge can be eaten in the morning, the stomach absorption is good, if you eat at night, people are asleep, the stomach is static, the absorption of the next over is not good. Of course, very supportive or do not drink. There is also a point to note: some people say that when simmering barley and red bean porridge, add the rice flavor is more beautiful. Do not do this ~ because rice contains moisture, and red beans and barley are damp, once added to the rice, is equal to add in moisture, although the flavor may be better, but for health is not good, because of that a handful of rice, all the red beans, barley are all wasted, efficacy of the whole nothing.