Lotus seeds can be used to make soup with white radish. The following is a list of ingredients and steps for making soup:

List of ingredients:

* 30 grams of lotus seeds

* 250 grams of white radish

* Seasoning: the right amount of sugar

Production steps:

1. Lotus seeds are cored and washed; Wash and slice the white radish for later use.

2. Add a proper amount of water to the pot, add lotus seeds, boil over high fire, simmer for 10 minute, then add radish slices and simmer for 5 minutes.

3. Mix in sugar and serve.

Lotus seed radish soup has the effects of removing dryness, reducing fire and relieving flatulence. Regular consumption can relieve the middle qi and lower qi, moisten the lungs and remove dryness, and is rich in nutrition, suitable for autumn tonic.