Abalone and millet porridge:

Kitchenware: slow cooker

Ingredients:

Millet: 30g

Abalone: 1

Ginger: 5g

Gypsophila: 3g

Water: 700ml

Steps:

1, prepare the fresh abalone and millet.

2, abalone with a knife to remove the shell, and remove the abalone intestine and debris.

3. Blanch the abalone in boiling water for 1 minute, remove and wash the surface of impurities.

4: Put millet, abalone and ginger into a slow cooker, add water (stock) and simmer for 2 hours.

5, see millet sticky, 5 minutes before the pot under the appropriate amount of wolfberry, can be served.

Tips:

Abalone blanched under water, can remove the abalone on the mucus and impurities. If the number of people to eat more, use a large capacity slow cooker.