condiments

350 grams of nutritious vegetables

Two eggs

condiments

Vinegar15ml

5-8g of white sugar

3-5 drops of mustard oil

5 grams of sesame oil

Proper amount of white sesame (cooked)

The practice of cold mixing nourishing dishes

1. Wash and select old yellow leaves and stems to control water.

2. boil a pot of water. After boiling, add a little salt (except weight) and blanch the nutritious vegetables until the leaves change color.

3. After blanching, remove the sour feeling with ice water.

Add half a gram of salt to the eggs, and then break them. Put a small amount of peanut oil in the pot, pour the egg liquid several times and spread it into an egg roll.

5. The omelet is cooled and shredded.

6. After the ice water is chilled, the nourishing vegetable is slightly hydrated for use.

7. Mix aged vinegar, salt, sesame oil, sugar, mustard oil and white sesame seeds into juice.

8. Mix the nutritious vegetables, shredded eggs and fruit juice evenly, and the taste will be better after pickling 15 minutes.