1. Black beans belong to soybeans and are rich in nutrients, including protein, fat, carbohydrates, carotene, vitamin B 1, B2, nicotinic acid, crude fiber, calcium, phosphorus and iron.
2. Black rice is a kind of rice used for both medicine and food, belonging to glutinous rice. Rich in nutrition, containing protein, carbohydrates, B vitamins, vitamin E, calcium, magnesium, iron, phosphorus, potassium, zinc and other nutrients;
3. Black sesame belongs to the black seed of flax. Rich in nutrition, containing a lot of fat, protein, sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients;
4. Red beans, also known as sea beans, are considered sweet, sour, flat and non-toxic by Chinese medicine. They belong to lung, heart and spleen meridians respectively, and have the effects of dispelling wind and clearing heat, eliminating dampness and relieving itching, moistening skin and caring skin. Its oral administration has the effect of eliminating dampness and strengthening spleen, and is suitable for people with spleen and stomach weakness. It is often used in diet therapy for hypertension, atherosclerosis, edema caused by various reasons, relieving summer heat, clearing away heat and toxic materials, and strengthening stomach. For external use, it can be ground into powder and applied to the skin to treat facial black spots, acne, nasal congestion, head wind, tinea versicolor, etc.
5. The role of Euryale ferox:
(1), which supplements the middle jiao, is a strong food, similar to lotus seeds, but the astringent and sedative effects of Euryale ferox are stronger than those of lotus seeds, and it is suitable for women with chronic diarrhea, frequent urination, wet dream's nocturnal emission and backache.
(2) nocturnal emission, enuresis in frail children and frequent urination in the elderly] Euryale ferox 15g, Rosa laevigata 12g, Cuscuta chinensis and Plantago asiatica 9g each, decocted in water. Frequent urination and nocturnal emission. Qiu Shi, Poria, Euryale Semen and Lotus Seed are used and ground into final powder. Add steamed dates and make balls, which are as big as five sons. Take 30 capsules each time, empty clothes and salt soup. This prescription is called "Sijing Pill".
(3), chronic diarrhea (including chronic intestinal tuberculosis, diarrhea and so on. )] Euryale ferox, lotus seed meat, yam and white lentil are equally divided, ground into fine powder, 30-60g each time, and white sugar is steamed for dessert.
(4) Euryale ferox is sweet and astringent, and has the effects of consolidating kidney and astringent essence, strengthening spleen and stopping diarrhea.
1, 250g of minced meat, 200g of glutinous rice, 3 horseshoes, a section of scallion, a small pi