1, infectious diseases, liver disease, kidney disease people eat with caution; yellow beef for hair, suffering from scabies and eczema, acne, itching people with caution;?

2, high cholesterol, high fat, the elderly, children, weak digestion should not eat;

3, overconsumption may increase the chances of colon cancer and prostate cancer

Shabu Shabu Beef Hot Pot

Materials

Materials a variety of seasonal vegetables in the right amount, the right amount of fat beef slices, the right amount of various types of soybean products, a small amount of minced chives, a small amount of lemon wedge 1 tbsp sesame seeds, 1 tsp pine nuts, 1 tbsp green onion Seasonings1 tbsp soy sauce, 1 tsp vinegar, 1 tsp sesame oil, 1 tsp salt, 1 tsp monosodium glutamate (MSG), 1 tbsp cooled water Directions1,

Directions

2: To make shabu-shabu vegetable sauce, whisk together the sesame seeds, pine nuts, salt, MSG, and cooled boiled water.

3. Wash seasonal vegetables, sliced beef, and soy products; add water, scallions, and lemon slices to a household hot pot, and then add the ingredients to shabu-shabu when the water comes to a boil.

4. Serve the beef with shabu-shabu sauce and the vegetables and soy products with shabu-shabu sauce.

Tips

The difference between Korean and Chinese hot pots is the dipping sauce, which can be mixed and matched with vegetables and meat.

Southern Beef Hot Pot

Ingredients

Beef, beef meatballs, cilantro, beef bone broth, carrots

Methods

1. Slice the beef and add chopped celery and peanut oil.

2. Stew the soup with the beef bones, use the soup as a hotpot base, add carrots and beef meatballs and bring to a boil, then shabu-shabu the meat and vegetables

Beef Sukiyaki Hotpot

Sukiyaki Hotpot is a Japanese style hotpot with a light flavor, so don't put in too much hotpot seasoning, but mainly in the soup base.

Ingredients

1/2 catty beef, 1/2 catty sliced chicken, 1 tomato, 1/2 shredded onion, 4 taels of kimchee, a little cabbage, 1 packet of udon noodles, 1 block of tofu, 2 sticks of garlic, 6 cups of broth, seasoning: 1 tsp sesame oil, 1 tsp sugar, dipping: a little, 2 tbsp light soy sauce

Methods

(1)Heat up the broth in a pot. Heat 6 cups of stock in a saucepan. Add the seasonings and bring to a boil, then add the shredded onion until softened, add the rest of the ingredients in order, and finally add the green garlic.

(2) Mix well with the dipping ingredients, and dip as much as you like.