It is better to drink kale juice after getting up in the morning, which can not only supplement the water needed by the human body, supplement the nutrition needed every day, but also promote intestinal peristalsis and achieve the effect of relaxing bowels and detoxifying. Drinking kale powder has no side effects, because it belongs to green vegetables and contains dietary fiber, folic acid, vitamin C and trace elements such as calcium and magnesium.

Do you drink kale juice in the morning or at night?

Enjoy kale juice in the morning and evening. Kale juice has good anti-oxidation and anti-aging effects, because kale juice is rich in phytochemicals, which can well scavenge free radicals. Therefore, for the elderly and infirm with more pigmentation, taking kale juice properly has the functions of beauty, antioxidation and anti-aging.

Kale is rich in organic acids, which can stimulate the sensitivity of taste buds and promote the secretion of digestive juice. People with loss of appetite, indigestion and loss of appetite should take kale juice properly. By supplementing organic acids, it can stimulate taste buds and promote the secretion of digestive juice, thus increasing appetite and improving digestive function.

Is drinking kale powder harmful?

Many people worry that eating kale powder will do some harm to their health, but don't worry about it. Kale powder contains a lot of high plant protein components or high dietary fiber components, and does not contain other harmful additives. But it is not recommended for people who are allergic to grass or in diarrhea. In addition, patients with gastrointestinal diseases such as gastroenteritis and gastric ulcer are not recommended to eat.

Is kale powder delicious?

I have been wandering on the road to losing weight recently. A friend recommended a kale powder, saying that the effect is not bad. Let me try, too.

This kale powder is low in fat and high in protein, rich in dietary fiber and vitamins, and can effectively promote intestinal peristalsis.

Cabbage+milk, a cup every morning, regulates the stomach, low calorie can also help lose weight, and the effect is not bad after drinking for a week.