Beef: tonify spleen and stomach, strengthen bones and muscles, and tonify qi and blood.

White sugar: rich in carbohydrates, promoting blood circulation and removing blood stasis.

Pepper: blood, teeth and bones.

Ingredients and materials

Beef 350 grams

5 grams of ginger

Garlic 5g

Green pepper 1 strip

Red pepper 1 strip

1 garlic sprout

Onion 30g

Celery 15g

Onion 15g

Original pumping 3g

Oyster oil 5g

Chicken powder 5g

Black pepper sauce 5g

Butter 3g

Raw flour 3g

Sugar 2g

Pepper 1g

0.5g of pine meat powder

The practice of sizzling beef

1. Dice beef, add pine powder, cornmeal, oil and pepper and marinate for 20 minutes.

2. Cut the head: cut ginger into pieces, garlic into powder, onion and coriander into sections, onion into shreds, and green pepper and red pepper into small pieces.

3. Heat the pan, add a little oil, and stir-fry the spices.

4. Add the marinated beef and the remaining ingredients, stir fry together, and finally add seasonings: chicken powder, sugar, oyster sauce, soy sauce and black pepper sauce.

5. Heat the iron plate, take it out with pliers and put it on the board.

6. Stir-fry shredded onion on the iron plate

7. Pour in the previously fried beef and set the plate.

8. Cover it.

skill

Pay attention to safety when using teppanyaki in hot weather. Butter can improve the taste, but not too much. The thinner the onion, the better, so that it can not only be cooked quickly, but also better mix the seasoning and ingredients together.