Buckwheat rice and rice in general, the same cooking method, easier to cook than rice, eat a slightly bitter taste, generally porridge or added to the rice in the rice. Buckwheat rice on the lower three high and diabetes have excellent secondary effects. Porridge can be added to millet, yellow rice and other cooking, flavor and aroma.

In addition, black buckwheat rice can be polished into powder, and then proceed to make a variety of pasta.

2, dial fish

Buckwheat flour into a bowl, stirred with warm water into a thick paste (thinner than pancake noodles), when the pot of water boiling, with chopsticks or rice spatula, from the edge of the bowl to the pot of boiling water in a row, similar to small fish. Fish them out when the pot boils again. It is served with a hot, flavorful soup. Eat now.

3, pancakes

Flouring. Roll out the noodles, sprinkle with minced meat, minced green onion, minced ginger, five-spice powder, a little salt. Or add only one kind of sesame sauce. Outside the oil, rolling thin point branding, inside the tender outside crispy, very tender and flavorful.

4, noodles

To seventy percent buckwheat noodles, plus thirty percent of the white flour with and. Rolled and cut into 3 inches long, half an inch wide and slightly thicker noodles. Cold food with sesame sauce, cucumber; hot food, cool days eat with mutton soup, hot days eat with duck soup, a different flavor.

5, instant noodles

Also known as noodles. Markets around the world are sold. Eating method is simple. If you eat hot noodles, the right amount of water to a full boil, the instant noodles scattered into the pot, stir with chopsticks until the water boils. Keep the water in the pot at a slight boil until the noodles are cooked, drain them, and pour them into a tasty soup with minced meat, green onions, ginger, garlic, sesame oil, and an appropriate amount of dried moldy vegetables.

6, cold noodles

The first boiling water to about 50 degrees, the instant noodles soaked for about 20 minutes, to be soaked soft, the water drained, plus the flavor of the condiments seasoned cold can be. If you don't soak, you can steam the instant noodles in boiling water for a quarter of an hour, then cool them and add condiments.

7, cold flour

First buckwheat flour with warm water into a thin paste, the pot put the right amount of cold water, medium heat boiling at the same time, the thin paste slowly to the pot of boiling water to pour, pouring while stirring with a spoon (anti-sticky pot), until stirred. Then put it in a bowl or basin to cool. After cooling, pour out, cut into strips or small pieces, and then eat with vinegar, oil and other condiments.