First, the tenderloin. Recommended recipe sweet and sour tenderloin
Food: pork tenderloin, tomato sauce, tapioca starch, rice wine, raw eggs, salt, soy sauce, rice vinegar, white sugar, corn flour, salt, monosodium glutamate and edible oil.
Practice: first put the tenderloin in the refrigerator and freeze it 10min, then take it out and put it under the tap water, rinse it, scrub the surface water, and then cut it into thin strips and put it in a bowl.
Pour a spoonful of rice wine, an egg white and a little salt into the room and mix well. Marinate it for 15min to make it taste. Take a small plate below and pour rice vinegar, white sugar, soy sauce, tapioca starch, salt and monosodium glutamate into it and mix well to make seasoning juice.
Take another basin, add two spoonfuls of tapioca starch into it, add a little water and stir it, and adjust it to a thinner starch paste. Take out the marinated meat and put it into the starch paste to make the surface of braised pork wrapped in a thin layer.
Add oil to the pan, heat it to 6 minutes, fry it in the tenderloin until the golden surface is golden, and then fry it again to control the oil and replenish water. Leave a little oil in the pot, add tomato sauce, add a little water, wait until it is very thick, then pour in the tenderloin, wrap the juice, and finally sprinkle some cooked sesame seeds on it.
Second, the recommended recipe for raw eggs is thick and mellow.
Food: raw eggs, soy sauce, soy sauce, white sugar, galangal, cinnamon, salt, oil consumption, star anise and monosodium glutamate.
The premise of the practice is to prepare a number of raw eggs in advance, clean them up, boil them in a pot, and quickly put them into clear water to stimulate them after fishing.
Remove the skin from the egg, then add a little water to the pot, add white sugar, and stir-fry until the color is lemon yellow after melting. At this time, pour in soy sauce and soy sauce, add a little water, put the egg in and wrap it in color, and then add water twice as much as the raw egg.
Pour in galangal, cinnamon and star anise, first bring the fire to a boil, then turn to slow fire and cook again for one hour. After the fire is turned off, you don't have to take it off. Soak it in the bottom of the soup for three hours and it will taste fragrant.
Three, prawns. Recommended recipes stir-fry metapenaeus ensis
Food: prawn, onion, ginger, soy sauce, rice wine, white sugar.
Practice: First, prepare fresh basal tail shrimp in advance, cut off its whiskers, remove the shrimp line, clean it up and reserve it, cut the onion into sections, and cut the ginger into filaments. Add oil to the pan, heat it to 6 minutes, add ginger and garlic to saute until fragrant, then add prawns, pour a little rice wine, cook until the color turns red, add soy sauce and white sugar, and stir well. After the shrimp is perfect, sprinkle a pinch of scallion on it, turn it over and mix well, and then serve.
Fourth, the recommended recipe for water tofu is fried tofu with onion
Food: tofu, shallots, soy sauce, oil consumption, salt, monosodium glutamate, cooking oil.
Practice: prepare a piece of tofu in advance, put it in salt water 10min, remove the bean smell, take it off and cut it into pieces about two centimeters. After cleaning the onion, cut it into two centimeters of Beijing onion, then take a small plate, pour in soy sauce, oil consumption, salt and monosodium glutamate, and mix well to make seasoning juice.
Pour cooking oil into a non-stick pan, heat it to 30% heat, add water and tofu, fry on both sides for golden brown, and take it off. Take another oil pan, cook at 6 minutes, add green onions and stir-fry until fragrant. After one minute, put the fried tofu in, add the prepared seasoning juice, stew for one minute and then serve.
Five, large yellow croaker. Recommended recipe fried yellow croaker
Food: Pseudosciaena crocea, cooking oil, tapioca starch, rice wine, wheat flour, ginger, spiced powder, salt, raw eggs.
Practice: First clean the large yellow croaker, remove the internal organs, then drain the surface water and put it in a bowl. Pour rice wine, ginger slices, spiced powder and salt into the fish, grab and marinate for 30min to taste fully.
Prepare a small plate, add cassava starch, wheat flour, raw eggs and a little water in the room, stir well to make a cassava starch solution, and put the salted large yellow croaker in the paste and wrap it with a thin layer.
Pour cooking oil into the pot, heat it to 6 minutes, add large yellow croaker and fry it until the golden surface is golden, take it off and fry it again. When the color turns brown, you can go out of the pot and set the plate.