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Supermarket noodles variety, in order to health, buy noodles remember which three points?

Hanging noodles is one of the common food in our life, many families are prepared a lot, because usually in addition to cooking rice, the rest is to cook noodles, which is a very common staple food. Buy hanging noodles when there are certain skills, which picture is not able to buy, or this picture will not have any benefit to our health, to buy as little as possible.

Chicken noodle vegetable noodle, we have seen a lot of this in the supermarket in recent years with the egg, noodle, vegetable noodle, the brand of some varieties of noodle. Possibly we think that the egg noodles inside the egg flavor better ah, and then some vegetables inside the noodles may be more comprehensive nutrition, to the children to eat a little more conducive to health, in fact, on the contrary, the egg noodles, inside the egg is not a real egg, or if there is also very little, after high temperature through the drying of the nutrients inside the rest of the very few, very few.

Eventually, most of the manufacturers will put a flavor similar to the egg flavor in order to reduce the cost. It is something like citric acid can only bring such a flavor, but not such a nutritious vegetables, is more so to join the freshness of the vegetables not to mention after this high temperature after the drying of the vegetables, the nutrition can still be left how much? This bright color is also more of a pigment blended out.

As far as possible, choose those who usually often eat the noodles, look at the shelf life, look at the manufacturer, and then choose to buy the noodles of the place, which is very important, this is the life of common sense. When we buy anything, we have to look at the shelf life is not fresh, because we buy the 10 packets or 20 packets of hanging up, it is not possible to guarantee that they can eat 10 days 20 days, so to ensure that its date is fresh, can be stored for a longer period of time, and then it will not happen to deteriorate the situation. On the other hand is a big supermarket, or some persuasive, sales they have a stronger brand ability, if said to buy to the home what problems, you can find them with the invoice to replace or rights, but if you say you are in the street to buy, you can not find the seller in the end where the problem, you do not have a way to rights is a very troublesome process.