Ingredients: 300 grams of pumpkin, 120 grams of glutinous rice flour, 100 grams of cooked black sesame, sugar, sesame oil.

Practice: pumpkin peeled and seeded, cut into chunks, microwave oven on high heat until cooked and soft. Pumpkin puree a little added to the glutinous rice flour. Knead into a soft and hard dough, molasses 20 minutes. Beat black sesame seeds into powder in a food processor. Add sugar and a little sesame oil into the black sesame powder. Take an appropriate amount of glutinous rice flour and roll it into a ball, press it flat in the palm of your hand and put in the filling. Close the mouth and pinch tightly and then gently rolled round, boil a pot of water, water boiled under the dumplings, once again boil the pot to medium heat, until the dumplings float and then cook for three minutes, the filling cooked through can turn off the fire out of the pot.

2, homemade purple potato dumplings

Ingredients: 100 grams of purple potato puree, 50 grams of glutinous rice flour, 15 grams of condensed milk, 20 grams of sugar, warm water 30.

Method: purple potato peeled and cut into pieces. Put it in a pot and steam it. Take 100 grams of steamed purple potatoes and eat the rest in a hurry. Add condensed milk, sugar. Use a spoon to press into the mashed purple potatoes. Add glutinous rice flour and lukewarm water to the mashed purple potatoes. Knead into a dough. Roll into small dumplings. Boil water in a pot, add dumplings and cook, add cold water once. With the milky flavor of condensed milk, delicious.

3, mash wolfberry small dumplings

Ingredients: glutinous rice flour, a little wolfberry, brown sugar 2 spoons mash 3 spoons, a little warm water.

Practice: glutinous rice flour with warm water kneaded into a smooth dough. Knead into a smooth small round. Add a suitable amount of water to the pot, add brown sugar powder and boil. Add a few spoons of mash. Add the small rounds. Boil on high heat and add goji berries.