As we all know, there must be a variety of carbohydrates in people's life activities. There are many types of carbohydrates. The reasonable way to supplement carbohydrates is according to the diet. For example, pigeon meat contains rich and colorful carbohydrates, especially in pigeons, so everyone likes to stew pigeon soup. After giving birth, women can eat pigeon soup and have the effect of lactagogue. Here, we will teach you the detailed process of stewing pigeon soup.

First, stewed pigeon soup

food

Young pigeon 1 bird, 2-3 Pleurotus ostreatus, 3 auricularia auricula, 1 yam, 5-8 jujubes, a small amount of Lycium barbarum, ginger, onion and rice wine.

step

1, pour boiling water, add a little rice wine to the water, put the young pigeons in, remove blood and foam, and fish them up for later use;

2. Add water to the stone pot and heat it to boil. Add ginger slices, onion segments, jujube, oyster mushrooms and young pigeons, and simmer for 30 minutes 1 piece;

3, 1 month after 30 minutes, put in Lycium barbarum and black fungus, and stew for another 20 minutes;

4. Peel the yam, put it in slices, simmer for 20 minutes, until the yam is soft and rotten, and put salt and seasoning.

Auxiliary materials can interact according to their own hobbies, and the taste is light, which is especially suitable for nourishing in spring.

Second, mung bean pigeon soup

raw material

2 squab, jujube 1 piece, half bowl of mung bean, proper pig bones, and 2 pieces of Poria.

way of doing things

1. Slice pig bones and squab first, then blanch.

2. Mung beans are soaked for half a day early.

3. Then put all the raw materials into the pot, add 8 bowls of water, then simmer for 20 minutes after the water is boiled, and then simmer for 1 hour.

Third, stewed pigeon egg soup with wild ganoderma lucidum pigeons.

raw material

Main materials: pigeons (1 piece), pigeon eggs (8 pieces) and wild ganoderma lucidum (5g).

Auxiliary materials: Radix Codonopsis (1 branch), Fructus Lycii (50g), Rhizoma Chuanxiong (appropriate), Radix Paeoniae Alba (appropriate), Radix Scutellariae (appropriate), Rhizoma Polygonati Odorati (appropriate) and Rhizoma Zingiberis Recens (appropriate).

way of doing things

1, pigeon eggs are put into the pot with cold water, boiled and cooled, and the shell is reserved;

2, cleaning and cutting pigeons into blocks after slaughter;

3. Put pigeon meat, wild ganoderma lucidum and all seasonings into a stone pot and heat it on fire. You don't need to add salt first. After boiling, remove the foam and simmer it.

4. After two hours, put in the pigeon eggs, add edible salt according to the taste, turn on the fire to boil, and turn off the fire.