People with good eyesight often shed tears.

Efficacy: This soup can tonify liver and kidney, improve eyesight, strengthen the body and prevent premature aging. If you are weak, have liver and kidney loss, have blurred vision and often cry, you can use this soup as a diet therapy.

Ingredients: 1-2 Chinese milk vetch, 2-2 sun and moon fish (dried) and lean pork, 4 candied dates, 1 slice of ginger and a little salt.

Production: ① Soak the sun-moon fish and wash it. Wash the seeds of Astragalus complanatus and candied dates and put them in gauze bags. Wash ginger and lean pork. Peel ginger

Cut a piece. (2) Add water to the casserole, boil it until the water boils, add the ingredients, change to medium heat for three hours, add a little salt to taste, and you can drink it.

The experience of cooking women

Eating watermelon skin is also useful. Freeze in the refrigerator for later use. If the skin is sunburned by the sun, applying watermelon skin can help to dissipate heat.