In the season of pineapple, buy pineapple a few times more and make a few nutritious and delicious pineapple meals for the family we love!
Materials: Pork (tenderloin or plum blossom meat) 250g
Marinade: 3g salt, 2 tablespoons cooking wine, 3g pepper, one egg, 60g cornstarch.
1, cut the pork into two or three centimeters pieces, put salt, pepper, cooking wine, mix well and marinate for 15 minutes.
3, marinated meat carved into an egg, add 60 grams of cornstarch, stirring, so that each piece of meat stick to the paste, no excess egg liquid.
4, take a bowl, put 25 grams of sugar, 10 grams of white vinegar (in order to maintain the reddish color of the ancient pineapple meat, white vinegar), 4 grams of starch, 50 grams of ketchup, 40 grams of water, mix well and set aside.
5, pour the appropriate amount of vegetable oil in the pot, open high heat until 5 into the heat (frying pan above the hot but no smoke), the meat piece into the frying pan, deep-fried to golden brown, fish out of the oil control, oil temperature to 9 into the heat (oil surface above the smoke), add the meat pieces of deep-fried once, fish out of the oil control standby.
6, the pan left the bottom oil, put in the cut pineapple, green pepper, red pepper, pour in the sauce, stir-fry over low heat to produce small bubbles and then poured into the fried meat, stir-fry quickly over high heat, so that all the ingredients evenly coated with sauce. Delicious and nice pineapple ancient meat out of the pot.
Materials: pineapple or pineapple a bowl of boiled rice, 2 eggs, a section of carrots, a section of cucumber, a handful of green beans, a handful of corn kernels, 7-10 white shrimp, salt, sugar moderate, a little pepper.
1, the pineapple from 1/3 cut, take the large pineapple with a knife in the center of a few cuts, be careful not to cut through the pineapple, with a spoon to dig out the pineapple meat, pour out the bottom of the pineapple juice, pineapple meat soaked in salted water for 10 minutes, fished out of the cut small pieces of spare.
2, the preparation of the cucumber, carrots cut into small pieces, bacon cut into small dices (do not like bacon flavor can not add). Put the carrots green beans corn kernels in boiling water for a short time, about 1 minute.
3, shrimp is best to use frozen shrimp, easy to peel. Shrimp rinsed with water, peeled and deveined to remove the head of the shrimp standby.
4, 2 eggs with a pinch of salt, sugar, a drop of white vinegar, beaten egg liquid. Cold pot of oil, oil heat to 7 mature, add into the egg mixture stir fry, into solidified off the fire, sheng out standby.
5, put a little vegetable oil in the pan on low heat, the shrimp stir-fried until white molding, immediately removed. Then add some vegetable oil in the pot open medium-high heat, oil hot put into the blanched vegetables, sausage stir-fry, stir-fry aroma, put into the rice (in advance of the rice pat loose), eggs, plus the appropriate amount of salt, sugar, pepper continue to stir-fry. (Note that the freshly steamed rice, put into the pan with other ingredients and stir fry evenly. (If it is overnight rice, you need to stir fry for a while, the rice fried through, fried rice add fried shrimp, pineapple diced meat off the heat, use the residual heat to stir evenly).
6, delicious and good-looking pineapple rice finished.
With: wonton skins, 150 grams of pineapple (soaked in lightly salted water for 30 minutes in advance), 15 grams of sugar, starch 2 grams, a small piece of butter.
1, pineapple cut off the core (pineapple core is relatively hard, it is best to remove), and then cut into tiny pieces (try to cut smaller pieces, so that the texture is better).
3, 2 grams of starch plus 25 grams of water, stirring evenly into the water starch, pineapple diced fried until soft, then add the water starch, stirring evenly, fried until thick, sheng out to cool standby (if you can do the night before when the breakfast, put in the refrigerator to seal the preservation of the next morning directly with the breakfast and speed up a lot).
5, non-stick frying pan on low heat into the butter, melt and brush (butter will taste more flavorful, with vegetable oil can also be), into the pineapple pie, and so slowly drummed up can be turned, fry until both sides of the golden on it (the whole process of patience, with a small fire and slowly frying, or else it is very easy to fry paste).