1. After eating litchi, don't eat irritating or greasy food, which will aggravate the symptoms of getting angry, and the food that relieves getting angry is just those things with very light taste. We can cut some melon slices, water them, and cook some melon soup without putting oil. After cooking, you can add sesame oil, and you can clear away heat and fire after drinking a few mouthfuls.

2. Mung beans are food for clearing heat and relieving summer heat. If you eat too much litchi, you can cook some mung bean porridge or mung bean soup. Drink a little every morning and evening, and the fire will slowly go down. You want to deepen the effect of mung bean soup. When cooking, it is best to put the mung bean skins together and try not to add sugar, which is lighter.

3, if you want to put out the fire in your body, you need water, and boiled water is not as fast as a cup of light salt water. A cup of boiled water with a little salt in it, preferably when it is warm, with light salt water and light food, can not only help the body put out the fire, but also help the body expel toxins!

In order to avoid eating litchi and getting angry, we put the bought litchi in the refrigerator to calm it down. If there are litchi trees at home, we can choose to pick them in the morning. After one night, the heat in litchi will be reduced. In addition, there is dew on litchi in the morning, which also reduces its anger. It tastes refreshing, and it is not easy to get angry if you eat too much.