Infusion method 1: top-tossing method

Longjing tea leaves are flat, delicate leaves, neat strips, uniform width, green-yellow, smooth to the touch, with one bud and one leaf or two leaves.

1. Prepare a transparent glass (the size of this cup is about 200ml), put in an appropriate amount of boiling water, and add about 5 grams of Longjing tea leaves.

2. Wait for the pieces of Longjing tea to sink one by one, and watch them gradually reveal their graceful figures.

3. The Longjing tea leaves gradually spread out in the cup, rising and falling with one flag and one shot. The soup is bright and green, and the memory is still fresh.

A cup of Longjing tea

4. Watch it more carefully, it is really an artistic enjoyment!

5. Although you can already drink it , but it’s always hard to let go and look at her again.

Soaking method two: medium investment method

1. Prepare a transparent glass (the size of this cup is about 200ml), first put about one third of the moderately warm boiled water, and add about 5 grams of Longjing tea leaves, wait for the tea leaves to gradually expand.

2. After the Longjing tea leaves have stretched, add boiling water.

3. I can drink it now! But it’s still hard to let go. I want you to look at her a few more times.

Infusion method three: pouring method

1. Prepare a cup with a porcelain lid (about 150ml in size in this example), warm the cup, and add an appropriate amount of Longjing tea leaves.

2. Add a little warm water.

3. Pick up the brewing cup and shake it slowly to completely wet the tea leaves and allow the tea leaves to stretch naturally.

4. After the tea leaves are slightly stretched, add nine minutes full of boiling water.

5. Expect the tea leaves to dissolve into the tea soup.

6. Use the cup lid to gently stir the tea soup to make the tea leaves dissolve more evenly.

Longjing tea

7. Pour it into a small tea cup and drink.

Is drinking Longjing tea good? Let you know the six major benefits of drinking Longjing tea. 1. Anti-aging: The antioxidants contained in West Lake Longjing tea help resist aging. West Lake Longjing tea contains a substance called tea polyphenols, which has strong physiological activity and antioxidant properties. Therefore, West Lake Longjing tea can be regarded as a natural scavenger of free radicals in the human body.

2. Antibacterial and Sterilization

The catechins in West Lake Longjing tea have an inhibitory effect on some bacteria that cause disease in the human body. The beneficial ingredients polyphenols in West Lake Longjing tea help protect digestion. tract and prevent the occurrence of digestive tract tumors. At the same time, gargling with West Lake Longjing tea can prevent gum bleeding and kill oral bacteria, keeping the mouth clean. West Lake Longjing tea contains fluorine and catechins, which can inhibit cariogenic bacteria and reduce the occurrence of dental plaque and periodontitis.

3. Good for thinking and good for the brain

West Lake Longjing tea is a precious and noble beverage. Drinking West Lake Longjing tea is a spiritual enjoyment, an aesthetic and artistic one. Behavior is a method of cultivating one's moral character. Only smart girls drink West Lake Longjing tea. On the one hand, it can increase your quiet temperament; on the other hand, the caffeine contained in West Lake Longjing tea will make you energetic, clear-headed and active in your work. Moreover, the caffeine content in West Lake Longjing tea is much less than that of coffee, and it is less irritating to the human body than coffee. Research results show that those who drink more than 2 cups of West Lake Longjing tea a day are 50% less likely to suffer from cognitive impairment than those who drink less than 3 cups. There is no big difference between those who drink more than 3-4 cups a day.

4. Whitening and UV protection

Everyone knows that skin must protect against oxidation and UV rays, even young women are no exception. Experts found in animal experiments that the catechins in West Lake Longjing tea can resist skin cancer caused by UV-B. If you want to whiten your skin and prevent colds, you should drink more West Lake Longjing tea.

5. West Lake Longjing Tea for Slimming

West Lake Longjing Tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipase through many effects, reducing the accumulation of fat cells. , thus achieving the weight loss effect. Compared with chili, coffee and other weight loss methods, West Lake Longjing tea is more peaceful and effective for weight loss.

Hot Longjing Tea

6. West Lake Longjing Tea Prevents Cancer

Although the prevention of cancer is still in the research stage, drinking more tea It must have a positive encouraging effect. Even so, not everyone can drink West Lake Longjing tea! Pregnant women and patients who have just undergone surgery should not drink West Lake Longjing tea. Because according to a latest study, West Lake Longjing tea contains a substance: EGCC, it prevents "new blood vessel formation", a reaction that is quite effective in killing bad cancer cells.