Fried meat with mushrooms is a home-cooked dish with round mushrooms and mutton as the main ingredients. It is delicious in color and fragrance, invigorating stomach and spleen, and rich in nutritional value. Pleurotus ostreatus contains crude fiber, semi-crude fiber and lignin, which is difficult for human body to digest. It can keep the water balance in the intestine, absorb the remaining cholesterol and sugar and excrete them, which is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis and diabetes. Regular consumption of Pleurotus ostreatus can promote the absorption of nutrients from other foods. Spring health is very suitable for eating round mushrooms to supplement the body's nutrition.

1. Prepare ingredients: Wash the mushroom, green pepper, onion and garlic;

2. Slice Pleurotus ostreatus;

3. Cut the green pepper into pieces;

4. Cut the onion obliquely and slice the garlic;

5. Fat and thin mutton slices;

6, hot pot hot oil, mutton stir-fry until discoloration;

7. Add onion and garlic to stir fry, and add salt, pepper powder, ginger powder and soy sauce to taste;

8. Add the mushroom and fry until it is broken;

9. Add green pepper and stir well. Sprinkle with chicken essence and serve.

Exercise 2:

1. Wash and slice white mushrooms.

2. Wash and shred pork.

3. Wash the green pepper and cut it diagonally, and slice the garlic.

4. White mushrooms have a lot of water and can be fried in advance.

5. Heat the oil in the pan, stir-fry the shredded pork in the oil, add pepper and garlic slices, add a little soy sauce to color, add white mushrooms and green peppers to stir-fry the shredded pork when it is cooked, and add salt and chicken essence to taste before taking out the pan.

skill

1. Select round mushrooms: those round mushrooms with soil particles are not bleached, and the white wet round mushrooms are washed with fluorescent whitening agent.

2. Add a little salt to the water for washing mushrooms, stir it clockwise, and it will be cleaned soon.