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What is the best nutrition for oatmeal?
Oatmeal can be eaten in different ways according to personal preferences to meet different tastes and needs. Here are some oatmeal methods that you can try.

Simple oatmeal

Milk oatmeal, fruit oatmeal, milk egg oatmeal, these are all made of milk, so you can choose instant, fast-cooked oatmeal. After the milk is boiled, add oats and other auxiliary materials, and cook for 1-2 minutes before drinking.

Mung bean oatmeal, Bazhen oatmeal, seafood oatmeal, shredded eel oatmeal, chicken oatmeal and beef oatmeal are also relatively simple to make. After the water is boiled, add an appropriate amount of oatmeal and cook for about 2 minutes, then add an appropriate amount of ingredients, such as chicken slices, beef and seafood. Boil 1-2 minutes and serve.

Office workers can buy a bag of oatmeal, mix it with boiling water or milk in the office, and eat it with dried fruit or floss. It is simple, delicious and healthy. Oats can be made not only into porridge, but also into other delicacies, such as oatmeal cakes and oatmeal jiaozi. As long as you use your imagination, you will make more delicious and healthy oatmeal.