Red dates and wolfberries have a very good role in blood, especially jujube is a lot of women in the life of the common medicines to replenish blood, will be red dates and wolfberries soak water to drink, and then add some brown sugar seasoning, replenish the blood to replenish the effect of the gas is even better.

2, beauty

Jujubes and wolfberries are very high hygiene, jujubes contain the highest vitamin C, and wolfberries contain vitamin A is very high, have a strong antioxidant effect, often use these two herbs soak water to drink, can help remove free radicals in the body, to reduce the damage to the skin, play a role in slowing down the aging process, and drink jujubes soak water can also be replenished, so that the person's face is red and moist.

3, liver and eyesight

Jujubes contain a lot of vitamin C, goji berries contain a lot of vitamin A, vitamin C oxidative than vitamin A requirements of a lot of strong, together with the consumption of vitamin A to ensure that vitamin A is fully transported to the liver and the eyes, to slow down the aging of the cells, and to promote the synthesis of retinal retinal retinal purple red matter, to play a very good role in the preservation of the liver and eyesight.

4, prevention of gallstones

Gallstones and the formation of cholesterol in the body have a necessary relationship, and red dates and goji berries contain antioxidant vitamins can promote the conversion of cholesterol into bile, reduce the risk of gallstones.