Gingerol, the unique pungent source of ginger, can stimulate the secretion of gastric acid, promote the digestion and absorption of food in the stomach, and alleviate the problem of abdominal distension and discomfort caused by overeating.
The vitamins, minerals and amino acids in ginger tea help to restore and improve blood circulation, prevent fat deposition in arteries and reduce the risk of cardiovascular diseases and strokes.
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Winter is the coldest season of the year. If people can't resist the invasion of cold evil, they are easy to get sick. So how to keep out the cold in winter? Chinese medicine experts tell you a way to keep out the cold, that is, when you go out, you have a piece of ginger in your mouth, which can stimulate your appetite, promote digestion and keep out the cold.
Chinese medicine believes that ginger in the mouth when going out can eliminate the cold in time, make the blood flow smoothly and eliminate the discomfort caused by the cold. This is because ginger is warm and pungent, and the Jiang Cao oil contained in ginger has a similar effect as vasodilator, which can open pores, dilate blood vessels, accelerate blood circulation and accelerate metabolism. So when you go out, cut the ginger into small pieces, put it in your mouth and swallow it slowly to chew.
People's Network-Health Benefits of Ginger Tea Drink more ginger tea and remember 6 tips.