1, three slices of ginger with skin, chopped ginger into mince, boiling water poured into a cup with ginger, cover the lid smothered for five minutes, you can drink while hot.

2, take three slices of ginger with skin and a section of white onion (about ten centimeters or so), add a bowl of cool water, boiled left into a half a small bowl, drink while hot. In addition, ginger can be added to red dates, boiled into red dates ginger soup, can warm Yang, beneficial to qi, nourish blood. You can add brown sugar, boiled into brown sugar ginger soup. It can activate blood, promote blood circulation and prevent colds.