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What are the taboos for drinking West Lake Longjing tea?
Although West Lake Longjing tea is good, don't drink too much. Here I will introduce the taboos about drinking West Lake Longjing tea. Welcome to read it.

What are the taboos for drinking West Lake Longjing tea? Drinking tea on an empty stomach.

Drinking tea on an empty stomach: tea enters the heart and cools the spleen and stomach, which is equal to? Lure the wolf into the house? . Our country has it since ancient times? Do not drink hollow tea? Said.

Taboos for drinking West Lake Longjing Tea: Second, drinking hot tea.

Too hot tea stimulates the throat, esophagus and stomach. If you drink too hot tea for a long time, it may cause pathological changes in these organs. According to foreign research, people who often drink tea with the temperature over 62oC are more likely to damage their stomach walls and suffer from stomach diseases. The temperature of drinking tea should be below 56oC.

Taboos for Drinking West Lake Longjing Tea: Three Drinks of Leng Cha

Warm tea, hot tea can make people think clearly and keep their ears open; Leng Cha has the side effects of stagnation of cold and accumulation of phlegm.

Taboos for drinking West Lake Longjing Tea Four Strong teas

Strong tea contains caffeine, theophylline and strong stimulation, which is easy to cause headache and insomnia.

Taboo five for drinking West Lake Longjing tea: The brewing time is too long.

If the brewing time is too long, tea polyphenols, lipids and aromatic substances in tea can be automatically oxidized. Not only is the tea soup dark in color, poor in taste and low in fragrance, but it loses its taste value; Moreover, because vitamin C and amino acids in West Lake Longjing tea are reduced due to oxidation, the nutritional value of tea soup is greatly reduced. At the same time, because the tea soup has been put on hold for too long, it is polluted by the surrounding environment, and the number of microorganisms (bacteria and actinomycetes) in the tea soup is large, which is very unsanitary.

Taboo for drinking West Lake Longjing tea: Too many times of brewing.

Generally, there is basically no tea juice after brewing for 3-4 times. According to relevant tests, Toukai tea soup can contain 50% of the total water extract; 30% of the total water extract of Erkai tea soup; The third tea soup is 10%; Only 1-3% of the four-opening tea soup; Repeated brewing will also leach out some harmful components in tea, because the trace harmful elements in tea are often soaked out at the end.

Taboos for Drinking West Lake Longjing Tea Drinking tea before seven meals.

Drinking tea before meals will dilute saliva, make the diet tasteless, and temporarily reduce the function of digestive organs to absorb protein.

Drinking West Lake Longjing tea. It is forbidden to drink tea immediately after eight meals.

Tea contains tannic acid, which can coagulate with protein and iron in food. Affect the digestion and absorption of protein and iron.

Taboos for drinking West Lake Longjing Tea Nine. Take medicine with tea.

Tea contains a lot of tannins. It can be decomposed into tannic acid, which combines with many drugs to produce precipitation, which hinders absorption and affects drug efficacy. So as the saying goes:? Tea water antidote? .

Taboos for Drinking West Lake Longjing Tea: Drinking overnight tea.

Vitamins have been lost because of staying overnight for too long. Moreover, protein and sugar in tea will become the nourishment for bacteria and molds to breed. Of course, the unchangeable overnight tea still has its role in medical treatment.