Pueraria lobata is the dried root of the leguminous plant Pueraria lobata, habitually known as kudzu. It's a great way to get the most out of your life, and it's a great way to get the most out of your life. It has the function of relieving the muscle and fever, promoting the production of fluids and quenching thirst, penetrating the rash, raising the sun and stopping the diarrhea, promoting the meridian and activating the collateral, and relieving the poison of alcohol, etc.. It is often used in the treatment of external fever and headache, strong pain in the back and neck, and impenetrable measles.

Pueraria Mirifica is not only of high medicinal value, as the National Health Commission announced the "medicinal food" of traditional Chinese medicine in health care is also widely used, Pueraria Mirifica powder for Pueraria Mirifica tuberous roots by water milling and clarification of the starch, which contains calcium, iron, zinc and vitamins essential to the human body and a variety of trace elements, but also rich in starch, dietary fiber, minerals and a variety of amino acids, which can help to improve the health of the body, and also to improve the health of the body. Fiber, minerals and a variety of amino acids, with heat and fire detoxification, thirst, rising sun diarrhea stomach protection effect.

Modern pharmacological research shows that Pueraria lobata has the following main effects:

1. Improve cardiovascular and cerebrovascular circulation, lower blood pressure, lower blood lipids

Modern pharmacological research shows that Pueraria lobata in the Pueraria lobata can reduce the plasma endothelial and platelet surface activity. Inhibit platelet aggregation and adhesion, thereby reducing blood lipids, cholesterol, blood viscosity and anti-thrombosis, is conducive to the protection of vascular endothelial cells, promote vascular softening, to prevent the occurrence of atherosclerosis, clinically used in the treatment of coronary heart disease, angina pectoris, hypertension and so on.

2. Reduce blood sugar

Pueraria lobata is often used in ancient medicine with smallpox powder, maitake, etc. to treat thirst, which is what we often call diabetes, and it can play a very good role in quenching thirst and reducing blood sugar at the same time.

3. Antioxidant, improve immunity

Pueraria Mirifica is rich in Pueraria Mirifica is known as phytoestrogens, supplementing the body's hormone deficiencies and regulate the endocrine system has a very good role, and can improve the human body's immunity and memory, but also has the role of anticancer and antioxidant

So how to take it to get better results? How to take to have a better effect?

The first step: take 2 to 3 spoons of Pueraria lobata poured into a bowl

The second step: pour a small amount of pure water or cold water and stir until the Pueraria lobata becomes milky (note that the cold water does not need to put a lot of powder on the line to be able to beat the powder), stirring evenly and there is no dry powder in the bowl

The third step: the use of freshly boiled water while mixing, mixing until the pueraria lobata becomes a transparent paste (note that it must be just boiled). Transparent paste (note that the hot water must be just boiled), the water does not need to add too much, after a quick stir, not too thick or too thin

Step 4: like to eat the original flavor or high blood sugar can be taken directly, do not avoid sugar can be added to the personal taste of sugar, honey, or yogurt, the taste is also very good.

The following 3 kinds of people are not suitable to take Pueraria Mirifica:

1.Spleen and stomach cold people

Because Pueraria Mirifica is a cool, if they are not good at the spleen and stomach as well as heavy dampness after eating, it will exacerbate the body of the gathering of the cold, which will lead to the body more uncomfortable, so the

2. low blood pressure

Because the Pueraria Mirifica contains Puerarin which is able to diastole the smooth muscle of blood vessels and reduce blood pressure, so it is not advisable to take the patients with low blood pressure

3. low blood pressure

Because Pueraria Mirifica contains Puerarin which has the effect of lowering blood pressure, it is not advisable for diabetic patients to take it.

In addition, during the period of taking Pueraria Mirifica, avoid eating stimulating and greasy food, such as alcohol, carbonated beverages, strong tea, coffee, chili peppers, deep-fried food.