Introduce two methods of red bean porridge:
Method one
Ingredients: 20g adzuki bean, 0/00g rice/kloc.
Accessories: 50 grams of rice cake.
Seasoning: 3 grams of salt.
The practice of red bean porridge:
1. Wash the red beans, put them in the pot, and then pour in the right amount of water to cook them together. After boiling, pour out the soup, and then pour in 3 times of water. After boiling, simmer for 20 minutes and take it out for use.
2. Wash the rice clean, put it in the pot, and pour in the proportional water to boil.
3. After boiling, pour in the cooked red beans and appropriate amount of soup, and cook on low heat for about 1 hour.
Finally, add salt to taste, and then add rice cakes.
Two tips for quickly cooking rotten beans: red beans or other beans will soon rot as long as they are cooked in the freezer for 2 hours; Or when the water is boiling, add cold water several times and be "excited" by cold water several times, and the beans will easily boil.
Method 2
Coix seed and red beans are very good for health, but beans and coix seed are not easy to cook. You need to soak the raw materials in warm water in advance, or you can use a pressure cooker. When the rock sugar is cooked, put it in, and the sweetness will be thorough. It's delicious!
Ingredients: Coix seed 30g, adzuki bean 15g (my understanding is Mi Dou 2: 1).
Exercise:
1. Wash and soak Coicis Semen for 20 minutes;
2. Put all the ingredients into the pot, add water and boil it with strong fire, and then cook it with slow fire until the barley is cooked;
3. Add rock sugar as appropriate and take it in the morning and evening for 7 days.
Function:
Red beans can tonify qi and blood, promote diuresis and reduce swelling, and restore MM's rosy face; Coix seed can strengthen the spleen and promote diuresis, clear away heat and expel pus, and remove acne. This kind of porridge is certainly helpful for beauty.
Other kinds of red bean porridge
1, lily red bean porridge: red beans, rice, rock sugar, and water. Wash and soak red beans 10 hour (soaked the night before). Lily soaked in warm water. Wash the rice, put it in a rice cooker, put it with red beans and lilies, add water and boil it for 40 minutes, then add rock sugar to dissolve it.
2, yam red bean porridge: 50 grams of coix seed, 50 grams of red beans, yam (dry) 100 grams, rock sugar 10 grams. Clean rhizoma Dioscoreae, peeling, and cut into pieces; Cleaning Coicis Semen, Poria and Semen Phaseoli, soaking in cold water for 2-3 hours, taking out and draining; Add a proper amount of cold water into the pot, put the diced yam, coix seed and Poria together, cook until cooked, and take it out for later use; Add about 600 ml of cold water to the pot, add red beans, boil over high fire, and then cook over low heat for half an hour; Add the cooked diced Chinese yam, Coicis Semen and Poria, then bring to a boil with strong fire and cook with low fire for about 15 minutes; Add rock sugar to porridge, stir well, stew for 10 minute, and serve. 3, peanut purple rice red bean porridge: peanuts, purple rice, red beans, yam, the right amount. Soak peanuts, purple rice and red beans for half a day in advance; Peel yam and cut into pieces; Sit in a pot of water, pour all the ingredients into the pot after the water boils, stir for several times, turn the pot to low heat and cook slowly after it boils; Beans and yam will be cooked almost the same, and they will be stirred several times in the middle, which will make the soup more chaotic; I prefer something thicker. Cooking usually takes 40 minutes. If you like sweet MM, you can also add some brown sugar.
I hope I can help you!