The seedlings grown from rapeseed are rapeseed seedlings, which do not contain harmful substances and can be eaten.

Rape seedlings are immature rapeseed seedlings, or rapeseed in the growing stage. Like mature rapeseed, they contain more nutrients and are beneficial to the body when eaten in moderation.

Rape seedlings contain lower fat and more dietary fiber, which can promote intestinal peristalsis and help promote defecation. Moreover, rape seedlings also contain carotene, vitamin C, vitamin A and other vitamins, and also contain more water, which can supplement the nutrients needed by the human body. However, excessive consumption should be avoided to avoid burdening the gastrointestinal tract. Especially for children, the elderly, and people with poor spleen and stomach, it is necessary to pay attention to the amount of consumption to avoid discomfort symptoms such as bloating, abdominal pain, and diarrhea.