The girl fruit is a little bigger than your thumb and has many small seeds inside. The fruit is rich in nutrients, including sugar, organic acids, vitamin C, iron, phosphorus, potassium, calcium and other trace elements. I will introduce it to you below. How to wash girl's fruit, I hope it can help everyone!
How to wash the girl fruit
First peel off the outer layer of the fruit fruit, then wash it in clean water and eat it. The girl fruit tastes sour when it is immature, and tastes sour when it is ripe. It turns yellow-green later and turns purple-red when fully mature. It is very sweet and can not only be eaten fresh, but also used to bake fruit cakes, make jams, cans, juices and other foods.
Ripe fruits can be eaten raw, candied, vinegared or made into pulp. The fruit is rich in aroma and delicious. Ripe fruits are sweet and fragrant and are nutritious fruits and vegetables. Berries are rich in vitamin C and have certain effects on the treatment of aplastic anemia. The fruit has heat-clearing and diuretic effects and can be used externally to reduce inflammation.
The fruit is sweet, cold and bitter in nature. It has the functions of clearing away heat and detoxifying, relieving cough and reducing phlegm, diuretic and sore throat. It can be used to assist in the treatment of sore throat, hoarseness, cough due to phlegm-heat, and poor urination.
Modern nutritional research has found that the fruit of the fruit contains a variety of sterols and phytochemical elements and other active substances, which have the effects of eliminating free radicals, lowering lipids, lowering blood sugar, lowering blood pressure, and preventing various diseases. However, It is bitter and cold in nature, so people with physical weakness and pregnant women should eat it with caution.
The taste of the girl's fruit
There are three types of girl's fruit, namely the small yellow girl's fruit (the girl's fruit), the red girl's fruit (the mountain girl's fruit) and the big-nosed girl's fruit (the purple girl's fruit). fruit).
The little yellow girl fruit, also known as Goli, mushroom, and Physalis maculata, is an annual herb of the Solanaceae family and was originally a wild plant. It mostly grows on hillsides. It is cold and drought resistant and grows more in northern and northeastern my country.
The ripe fruit is yellow and has a papyrus-like skin on the outside. The fruits on the branches are polygonal lantern-shaped, with round fruit balls inside, as big as cherries. They are edible when ripe in autumn and have a sweet taste.
The red girl fruit is also known as lantern grass, hanging golden lantern, brocade lantern, and physalis. The fruit tastes bitter, the little yellow girl fruit tastes sweet, and the big-nosed girl fruit is larger in size and has a very special taste.
The big-nosed girl fruit is called purple girl fruit, also known as big-nosed girl fruit. This is a relatively rare purple girl fruit produced in the original ecological forests of Northeast China.
Its fruit is relatively large, about twice the diameter of the small yellow girl fruit, just like an unripe green slightly smaller tomato. When mature, the peel is purple-green, and the stem of the plant There is a little liquid on the surface of the leaves and fruits, which feels sticky to the touch. The taste is a bit weird and a little bit toxic. When the immature fruits are eaten in the mouth, the tongue will feel a little numb. Most people don't like it, so It has no economic value either. ...
Benefits of girl fruit
Girl fruit contains a variety of vitamins needed by the human body. The vitamin B complex in fresh berries is 3 times higher than that of tomatoes; the sugar content More than grapes, it contains about 30% fructose, and contains 18 kinds of amino acids and appropriate amounts of trace elements (zinc, boron, selenium, silicon, etc.). In addition, it also contains a large amount of ferric ammonium rubberate, which has a certain effect on aplastic anemia. Ripe berries taste sweet and sour when eaten fresh and have excellent flavor. They can also be made into cans, juices, fruit teas and wine making. They are nutritious tonics.
The girl’s fruit, whose scientific name is Physalis tomentosa, belongs to the genus Physalis of the Solanaceae family. It is a specialty of Heilongjiang and is a pure natural, highly nutritious green fruit. The fresh fruit of golden fruit has a crisp taste and a sweet aftertaste. In addition to the amino acids, vitamins, trace elements and other nutritional values ??beneficial to the human body contained in ordinary fruits, the golden fruit also has certain health and medicinal value.
Girl fruit is a specialty of Northeast China. The candied fruit made from its fruit is sweet and sour and is suitable for travel and home use. Canned girl fruit retains the nutrients in the original fruit. Girl fruit jam contains a large amount of oleic acid, linoleic acid and other unsaturated fatty acids, so it has health benefits such as beautifying the skin, delaying aging, and preventing cardiovascular and cerebrovascular diseases.
Studies have shown that the girl’s fruit is rich in zinc, the highest content among fruits. This product is pollution-free, pure and natural, and is a true green food. .