2, fasting cold drinks, melons and other cold things.
3, avoid sweet and greasy food: too sweet and greasy food such as candy, cream cake, eight-treasure rice, glutinous rice cake, lard and fat pork, sheep fat, egg yolk, these foods help to dehumidify, will reduce the therapeutic effect, making it difficult to delay the disease.
4, should not eat greasy, cold, sticky food. Such as fat meat, crabs, snails, pickled products, etc.
5, tobacco, wine, strong tea and other spicy food, should be strictly prohibited.
To sum up, there are too many sweet foods, sticky foods, fried foods and meats, and foods with high protein content are not suitable for people with wet weight. In addition, it also includes more flour and rice, that is, flour and rice with high starch content, such as rice, that is, polished rice. It is not recommended to eat too much, because rice is cold, and after eating too much starch, eating this kind of rice is easy to get wet and produce phlegm, so people with wet weight are not recommended to eat too much of this food. There are also some hot fruits, such as durian, which is a very hot fruit with very high sweetness. People who are wet and heavy are not recommended to eat durian in large quantities, which is easy to produce phlegm and form damp heat. There are also fruits like mangoes, so it is not recommended to eat a lot, because mangoes are relatively cold foods, and their transport function is not very good when wet. Mango has high nutrition, sweet taste and cold nature, and it is easy to interact with dampness in the body, which leads to the aggravation of dampness. This kind of food is not recommended.