Soymilk and doughnuts are two foods that are traditionally eaten for breakfast in China. However, recently there is news that "doughnut and soybean milk" eating method is not healthy, even nutrition experts also said that the doughnut is indeed unhealthy. But even so, netizens also said they are not willing to give up their favorite classic breakfast collocation, and even proposed a variety of ways to eat.

The oil in the high-temperature frying process in the nutrient destruction and carcinogenic substances, oil and other fried food with high fat, high calorie problem, eating in the morning is not easy to digest. In addition, soymilk is also a medium-fat food, this breakfast combination of fat is obviously excessive, should not be consumed for a long time. Should not be consumed more than twice a week.

In this regard, SUU attached a hospital nutrition expert Dr. Yang Jing said, the doughnut belongs to the fried food, nutrients in the high-temperature frying will indeed be destroyed, and the oil after repeated high-temperature heating will also produce carcinogens, is not conducive to health. In addition, in the soybean milk fat content of the problem, the market of breakfast soybean milk in the ratio of beans and water is generally 1 to 9, beans contain unsaturated fatty acids in the proportion of about 30%, so the fat content is not as high as we think.

The controversy over "whether the doughnuts should be eaten in soybean milk" on the microblogging "smoke" again, netizens have their own views. Some netizens said: "break a break, dip a dip, soak a bubble, this is considered to eat the doughnut well." There are also netizens said: "I can not imagine." Netizens think that the doughnut is salty, soybean milk is sweet, soaked doughnut soybean milk and salty and sweet, but also with the oil star, which also how to drink?

Netizens in the hot debate, but also put forward more novelty with the eating method, such as the doughnut into the tofu brain, put into the mutton soup, put into the skin egg congee.