The practice of bitter gourd and soybean ribs soup is actually very simple. If we all want to eat bitter gourd and soybean sparerib soup, then we can change the sparerib into pieces. Wash bitter gourd and cut into pieces; Wash soybeans; Wash onion and cut into sections; Wash and slice ginger. 2. Heat the oil in the pot to 50% heat, pour in the ribs and ginger slices, stir fry, and add seasoning, soy sauce, broth, pepper powder, onion, soybean, salt and bitter gourd. After boiling, put it in a casserole and stew until the meat is separated from the bone, and you can have delicious bitter gourd and soybean ribs soup. I believe we will all like to eat bitter gourd and soybean ribs soup.

Efficacy and function of bitter gourd and soybean ribs soup

Bitter gourd has the effects of clearing away heat and summer heat, improving eyesight and detoxifying, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing heart-fire, benefiting qi and strengthening yang. Soybean has the effects of invigorating spleen, stimulating appetite, strengthening brain, improving intelligence, promoting bone development, preventing arteriosclerosis, nourishing blood and caring skin. Spareribs are rich in nutrition, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. Bitter gourd and soybean ribs soup has the effects of invigorating spleen, appetizing, invigorating middle energizer and benefiting qi, especially for promoting the health of spleen and stomach of our human body. In addition, eating some bitter gourd and soybean sparerib soup in daily life can also help us tonify the middle energizer, which is also very beneficial for promoting our health.