French bean
300 grams
Pork gluten meat
150g
ingredients
Single garlic
2 capsules
ginger
of appropriate amount
oil
of appropriate amount
salt
1 spoon
chicken essence
1 spoon
step
1. Prepare ingredients
2. Shred ginger, peeled and sliced garlic
3. Cut the gluten into strips, mix with shredded ginger, half a spoonful of chicken essence and half a spoonful of oil and marinate for a while.
4. Wash the beans and cut them into sections
5. Heat the pot and pour a little oil into it, then add the gluten.
6. Stir-fry until it changes color and pretend
7. Add the right amount of oil to the original pot, add the garlic slices and saute until fragrant.
8. Add beans
9. Stir fry evenly over high fire
10. Add a spoonful of water and stir-fry until the water is dry, and then continue to order twice until the water is dry.
1 1. Add the fried plate and muscle.
12. Stir well and add salt and chicken essence.
13. Stir well and turn off the heat.
14. Finished product
Tips
Order water three times in the process of frying beans to make them easy to cook and crisp to eat.